0 0
16 Bean Soup With Ham And Kale

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
16 oz bag of 16 bean soup mix discard flavor packet if it comes with it
2 teaspoons olive oil
4 oz low sodium smoked ham steak diced
1 medium onion diced
2 carrots sliced
4 garlic cloves
1 small green pepper diced (3/4 cup)
2 celery stalks chopped (3/4 cup)
2 green onions diced
1/4 cup cilantro finely diced
2/3 cup of tomato sauce
1/2 tsp ground cumin
3 teaspoons kosher salt
1 teaspoon cracked black pepper
1 sprig rosemary

Nutritional information

Calories
Carbohydrates
36g
Protein
13.5g
Fat
2g
Saturated Fat
0.5g
Cholesterol
4mg
Sodium
647mg
Fiber
18.5g
Sugar
3.5g
Blue Smart Points
5
Green Smart Points
0
Purple Smart Points
3
Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

16 Bean Soup With Ham And Kale

Features:
    Cuisine:

    Winter has finally arrived, and theres nothing quite like a pot of soup simmering all day to warm you up. This a wonderful 16 bean soup to make any time you have leftover ham from the Holidays. More recipes I love making any time I have leftover ham are Ham Fried Cauliflower Rice, Leftover Ham Bone Soup with Potatoes and Cabbage, and Crustless Ham and Cheese Quiche.

    • 15 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    You can also make this in the pressure cooker, to speed it up, just use a little less water. For a complete list of soups check out Soup Recipes here!,Smoked Turkey Black Bean Soup,Turkey Chili Taco Soup,Chickpea Tomato Soup,Pressure Cooker Split Pea Soup with Ham,Lebanese Lentil Soup


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Discard the Soaked Water the Next Day and Place in a Pot With 12 Cups of Water, Cook Uncovered 1 Hour on Medium-High Heat

    2
    Done

    Heat a Large Non-Stick Skillet Over Medium Heat, Add Oil and Cook Ham and Cook Until Browned, 2 Minutes.

    3
    Done

    Add Onions, Carrot, Garlic, Green Pepper, Celery, Green Onions, Cilantro, Tomato Sauce, Cumin, Salt and Pepper and Cook Another 5 Minutes, Until Soft.

    4
    Done

    Add to the Beans Along With the Rosemary and Thyme.

    5
    Done

    Lower Heat to Medium-Low, Cover and Cook 1 Hour, Stirring Occasionally.

    6
    Done

    Uncover the Pot, Increase Heat to Medium-High and Simmer Until Thick and the Beans Are Cooked Through, About 15 Minutes.

    7
    Done

    Add the Kale and Cook an Additional 10 to 15 Minutes.

    Avatar Of Peter Miller

    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Kittencals Old Fashioned White Bread
    previous
    Kittencals Old Fashioned White Bread
    Chili Colorado
    next
    Chili Colorado
    Kittencals Old Fashioned White Bread
    previous
    Kittencals Old Fashioned White Bread
    Chili Colorado
    next
    Chili Colorado

    Add Your Comment

    4 + 6 =