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Skinny Pumpkin Pie

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Ingredients

Adjust Servings:
15 oz canned pumpkin or homemade pumpkin puree*
2 tbsp whipped butter softened
3/4 cup light brown sugar unpacked
1/2 cup fat free milk
1 large egg
2 large egg whites
1/2 teaspoon pumpkin pie spice
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 tsp vanilla extract
1 frozen pie crust sheet pillsbury (thawed to room temperature)*

Nutritional information

Calories
Carbohydrates
25g
Protein
3g
Fat
5g
Saturated Fat
1.5g
Cholesterol
23.5mg
Sodium
114mg
Fiber
1.5g
Sugar
16.5g
Blue Smart Points
8
Green Smart Points
Purple Smart Points
Points +

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Skinny Pumpkin Pie

Features:
    Cuisine:

    A Thanksgiving dessert table is never complete without the pumpkin pie. This recipe is quick and easy, made with refrigerated pie crust rolled out thinner, to lighten it up.

    • 20 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Thats right, pumpkin pie is made with pretty healthy ingredients. Its the sugar and pie crust where all the calories are, so I simply use less sugar as I find most recipes to be too sweet anyway, and roll the crust out thinner.,Isnt that genius?!! I thought it was, although I cant take full credit; someone left a comment on my sweet potato pie, brilliant!! Since I had all the extra dough, I cut out some leaves, pumpkins and letters with a cookie cutter to make it pretty. Of course, this will increase the calories if you do so. I calculated the pie crust based on Pillsbury, using just under 5 oz dough.,To make the pumpkin filling, I prefer to make the pumpkin puree from scratch although canned will do just fine. I roast the pumpkin the night before, then pureed it in a food processor.,Pumpkin Spice No Bake Cheesecake,Pumpkin Pie Dip,Pumpkin Butternut Squash Bars,Mini Pumpkin Chocolate Chip Muffins,Pumpkin Mac and Cheese


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    Steps

    1
    Done

    Lightly Dust a Large Cutting Board or Flat Surface With Flour Roll Out a Room Temperature Pie Crust Sheet, So That It Becomes Thin Enough to Cut Off About 30%, So That Your Final Crust Is 5 Oz

    2
    Done

    Place Into a 9-Inch Pie Dish, Cutting Off Excess Dough.

    3
    Done

    Place Pumpkin Puree in a Large Bowl. Add Butter, and Mix Well.

    4
    Done

    Using an Electric Mixer, Mix in Brown Sugar, Milk, Eggs, Egg Whites, Pumpkin Pie Spice, Cinnamon, Nutmeg and Vanilla. Beat on Medium Speed Until Mixture Is Smooth.

    5
    Done

    Pour Filling Into Unbaked Pie Crust.bake About 70 to 75 Minutes, or Until Knife Inserted in Center Comes Out Clean.

    6
    Done

    Cut Into 10slices and Serve With Whipped Coconut Cream or Whipped Cream If Desired.

    Avatar Of Emily Johnson

    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

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