0 0
Cilantro-Lime Herbed Spinach Dip

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
10 ounces frozen chopped spinach
1/2 cup low-fat sour cream
1/2 cup low-fat mayonnaise
2 tablespoons scallions, thinly sliced
1/2 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
1 tablespoon chipotle chile in adobo
1 tablespoon lime juice
1/2 teaspoon lime zest
1/2 teaspoon brown sugar
1 dash cumin
1 garlic clove, crushed
1/2 teaspoon salt
1/4 teaspoon black pepper

Nutritional information

28.6
Calories
15 g
Calories From Fat
1.7 g
Total Fat
1 g
Saturated Fat
4.7 mg
Cholesterol
144.5 mg
Sodium
2.5 g
Carbs
1.1 g
Dietary Fiber
0.6 g
Sugars
1.6 g
Protein
47g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cilantro-Lime Herbed Spinach Dip

Features:
    Cuisine:

    Wow, Wow and Double Wow! Everyone LOVED this. It was the hit of the Thanksgiving hors d'oerves!

    • 30 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Cilantro-Lime Herbed Spinach Dip, Got this out of Chef’s Illustrated a few years ago A bit different, and very good use low-fat products to reduce the fat and calories, and it’s still great , Wow, Wow and Double Wow! Everyone LOVED this It was the hit of the Thanksgiving hors d’oerves!, Got this out of Chef’s Illustrated a few years ago A bit different, and very good use low-fat products to reduce the fat and calories, and it’s still great


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Thaw Spinach in Microwave For 3 Minutes at 40% Power.

    2
    Done

    Squeeze Partially Thawed Spinach to Remove Water and Break Into Chunks.

    3
    Done

    Put All Ingredients in Food Processor, and Process Until Smooth.

    4
    Done

    Transfer to Medium Bowl, and Refrigerate Until Ready to Serve.

    5
    Done

    May Be Covered With Plastic Wrap and Stored Up to 2 Days.

    Avatar Of Hazel Powell

    Hazel Powell

    Spice whisperer known for creating dishes that are bold and flavorful.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Almond And Pistachio Rice With Chicken
    Chinese Stir Fried Lamb With Chilli
    next
    Chinese Stir Fried Lamb With Chilli
    Featured Image
    previous
    Almond And Pistachio Rice With Chicken
    Chinese Stir Fried Lamb With Chilli
    next
    Chinese Stir Fried Lamb With Chilli

    Add Your Comment

    19 + 10 =