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Curried Avocado Dip

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Ingredients

Adjust Servings:

	1/2 cup fresh cilantro, packed
	1/4 cup plain low-fat yogurt
	3 tablespoons shredded sweetened coconut
	2 tablespoons fresh lime juice
	1 tablespoon fresh ginger, chopped
	1/2 teaspoon curry powder
	1 serrano peppers or 1 jalapeno pepper, seeded and sliced
	1 shallot, peeled and chopped
	salt, to taste
	2 ripe avocados, peeled, pitted, and chopped

Nutritional information

78.8

Calories

58 g

Calories From Fat

6.5 g

Total Fat

1.3 g

Saturated Fat

0.4 mg

Cholesterol

12.5 mg

Sodium

5.5 g

Carbs

3 g

Dietary Fiber

1.4 g

Sugars

1.3 g

Protein

54g

Serving Size

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Curried Avocado Dip

Name: Curried Avocado Dip
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 10
Cuisine: American
Ingredients: : 1/2; : 1/4; : 3; : 2; : 1; : 1/2; : 1; : 1; : 2

Features:

Cuisine:

American

Tired of guacamole? From Cuisine at Home, this dip is lighter and something different...great as an appetizer with chilled poached shrimp.

35 min
Serves 10
Easy

Ingredients

Directions

Curried Avocado Dip, Tired of guacamole? From Cuisine at Home, this dip is lighter and something different great as an appetizer with chilled poached shrimp , This was easy and very tasty! used it as a spread for a sandwich Thanks!

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Steps

1 Done	Blend All Ingredients Except the Avocado in a Food Processor Until Minced.
2 Done	Scrape Down the Sides of the Bowl to Ensure Even Blending.
3 Done	Add Chopped Avocado and Blend Until Very Smooth; Taste For Seasoning.
4 Done	Chill Until Time to Serve!