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Edamama Guacamole

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Ingredients

Adjust Servings:

	1 1/2 cups cooked edamame (or ready-to-eat refrigerated)
	2 small ripe avocados, peeled and pitted
	2 dashes dried chipotle powder (optional)
	1 jalapeno
	1/3 bunch cilantro
	1/4 cup onion, roughly chopped
	2 - 3 limes or 2 -3 lemons, juice only
	2 - 3 tablespoons water (optional)
	sea salt
	fresh ground pepper

Nutritional information

120.6

Calories

71 g

Calories From Fat

8 g

Total Fat

1.1 g

Saturated Fat

0 mg

Cholesterol

9.2 mg

Sodium

9.2 g

Carbs

4.5 g

Dietary Fiber

0.7 g

Sugars

5.9 g

Protein

97g

Serving Size

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Edamama Guacamole

Name: Edamama Guacamole
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 10
Cuisine: American
Ingredients: : 1 1/2; : 2; : 2; : 1; : 1/3; : 1/4; : 2 - 3; : 2 - 3

Features:

Cuisine:

American

Adapted from Epicurious. A healthy version.

50 min
Serves 10
Easy

Ingredients

1 1/2
2
2
1
1/3
1/4
2 - 3
2 - 3

Directions

Edamama Guacamole, Adapted from Epicurious A healthy version , Adapted from Epicurious A healthy version

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Steps

Done

Put Edamame, Avocado, Chipotle, Cilantro, Onion and Juice in a Food Processor and Pulse Until Almost Smooth. Add Enough Water or Extra Juice to Make a Creamy Consistency and Pulse Again. Transfer to a Bowl, Season With Salt and Pepper. Serve With Pita Chips, Tortilla Chips, Carrots, Celery. This Also Makes a Good Sandwich Spread.