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Fruit Salad In A Pineapple Boat

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Ingredients

Adjust Servings:
1 fresh pineapple
2 cups cantaloupe cubed
1 cup fresh strawberries halved
1 cup fresh blueberries
1 tablespoon lime juice
1 cup fresh strawberries mashed
1 cup low fat plain yogurt (8 oz.)
2 tablespoons honey
1 tablespoon lime juice
1 1/2 teaspoons lime zest
1/2 teaspoon vanilla extract

Nutritional information

103.3
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.3 g
Saturated Fat
1.5 mg
Cholesterol
23.9mg
Sodium
24.3 g
Carbs
2.5 g
Dietary Fiber
19.6 g
Sugars
2.4 g
Protein
198g
Serving Size (g)
10
Serving Size

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Fruit Salad In A Pineapple Boat

Features:
    Cuisine:

    This was a great choice for my 7 yr old's birthday party. We had two "boats" and although the dip was hit and miss with the kids, adults liked it - I subbed some soy yogurt which worked well. It definitely is a bit of work to get the pineapple out without having teeny tiny pieces. Not much you can do about that though and it's worth the effort. Thx!

    • 70 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Fruit Salad in a Pineapple Boat,Another recipe I found in TOH magazine that looks beautiful and so tasty and fresh. Would be wonderful for a party, cookout and a brunch.,This was a great choice for my 7 yr old’s birthday party. We had two “boats” and although the dip was hit and miss with the kids, adults liked it – I subbed some soy yogurt which worked well. It definitely is a bit of work to get the pineapple out without having teeny tiny pieces. Not much you can do about that though and it’s worth the effort. Thx!


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    Steps

    1
    Done

    Stand Pineapple Upright; Vertically Cut About a Third from One Side, Leaving the Top Attached. Remove Fruit and Discard Outer Peel from the Smaller Section. Remove Fruit from the Large Section, Leaving a 1/2-In. Shell.

    2
    Done

    Chop Fruit; Place in a Large Bowl. Add the Cantaloupe, Strawberries, Blueberries and Lime Juice; Toss to Coat. Place in Pineapple Shell.

    3
    Done

    in a Small Bowl, Combine the Sauce Ingredients. Serve With Fruit.

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    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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