Ingredients
-
1
-
1/4
-
1/4
-
2
-
1
-
2
-
1
-
-
-
-
-
-
-
-
Directions
Kidney Friendly Artichoke Dip, A dip that is for a kidney friendly diet Protein 2 g Carbohydrates 3 g Fat 11 g Cholesterol 16 mg Sodium 106 mg Potassium 99 mg Phosphorus 36 mg Calcium 29 mg Fiber 1 2 g, A dip that is for a kidney friendly diet Protein 2 g Carbohydrates 3 g Fat 11 g Cholesterol 16 mg Sodium 106 mg Potassium 99 mg Phosphorus 36 mg Calcium 29 mg Fiber 1 2 g
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Steps
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1
Done
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Preheat Oven to 375 F. |
|
2
Done
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Place Artichoke Hearts in a Saucepan, Cover With Water and Bring to a Boil. Reduce Heat to Medium and Cook For 6 Minutes. Drain and Rinse With Cold Water to Cool. |
|
3
Done
|
Chop Artichoke Hearts. |
|
4
Done
|
in a Medium Bowl Combine Mayonnaise, Sour Cream, Cream Cheese, Hot Sauce and Garlic. Transfer Mixture to a Baking Dish. |
|
5
Done
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Top With Parmesean Cheese. Place in Oven and Bake For 30 Minutes or Until Bubbly on Top. |
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6
Done
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Helpful Hints. |
|
7
Done
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If Canned or Jarred Artichokes in Water Are Used Instead of Frozen, Look For the Lowest Sodium Brand. Rinse Well to Help Reduce Sodium. |
|
8
Done
|
Try This Dip on Toasted Slices of Baguette, Crisp Celery or With Your Favorite Low-Sodium Crackers. |
|
9
Done
|
Tabasco Is One of the Lowest Sodium Hot Pepper Sauces. |
