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Banana Curry Dip

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Ingredients

Adjust Servings:

	1 large bananas or 2 small bananas, cut into chunks
	1 cup plain nonfat yogurt
	2 tablespoons orange juice
	2 tablespoons light brown sugar
	1 tablespoon cider vinegar
	1/4 teaspoon ginger, ground
	1 teaspoon curry powder

Nutritional information

257.9

Calories

7 g

Calories From Fat

0.8 g

Total Fat

0.3 g

Saturated Fat

3.3 mg

Cholesterol

135.3 mg

Sodium

54.3 g

Carbs

2.9 g

Dietary Fiber

43.1 g

Sugars

10.7 g

Protein

456g

Serving Size

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Banana Curry Dip

Name: Banana Curry Dip
Prep time: 20 min
Total time: 20 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1; : 2; : 2; : 1; : 1/4; : 1

Features:

Cuisine:

American

Loved it! One of my guest from Barbados said it reminded of him of food from home. I gave him the left over dip.

20 min
Serves 3
Easy

Ingredients

Directions

Banana Curry Dip, This is good with grilled chickenor fish, can also be used as a dip for vegetables:, Loved it! One of my guest from Barbados said it reminded of him of food from home I gave him the left over dip , This is good with grilled chickenor fish, can also be used as a dip for vegetables:

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Steps

1 Done	Place All Ingredients in the Container of Electric Blender.
2 Done	Cover and Blend on High Until Smooth.
3 Done	Pour Dressing Into a Container or Jar Until Ready to Serve.
4 Done	Jan