Ingredients
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410
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1
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10
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30
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30
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30
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5
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-
-
-
-
-
-
-
Directions
Creamy Butter Bean Dip, A lovely creamy, tasty healthy dip Use simply as a dip or goes really well on bruschetta or in hot pitta bread with grated carrot Delicious & healthy , This Tastes a lot like hummous, so if you have no chick peas in the cupboard this is a good substitute , A lovely creamy, tasty healthy dip Use simply as a dip or goes really well on bruschetta or in hot pitta bread with grated carrot Delicious & healthy
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Steps
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1
Done
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Put All the Ingredients Into Your Blender and Puree Until Smooth. the Finished Result Is Smooth and Creamy and, Like This, Is Ideal as a Dip. Once Put in the Fridge For a Couple of Hours It Becomes a Bit 'firmer' and Is Better For Spreading (i Also Think It Tastes Better). the Butter Beans Can Be Substituted For Chick Peas but I Find the Texture Is Creamer When Using the Butter Beans. I Always Double Up on This as It Freezes Very Well With Virtually No Loss of Flavor. Served as a Dip It Looks Nice Drizzled With Good Quality Olive Oil and Sprinkled With Cayenne Pepper and a Little Parsley. |
