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Ezekiel Bread Ezekiel 4:9

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Ingredients

Adjust Servings:
8 cups wheat flour
4 cups barley flour
2 cups lentils, cooked and mashed
1/2 cup millet flour (grind up millet in the blender)
1/4 cup rye flour
1 1/2 cups water
1 tablespoon salt
4 - 6 tablespoons olive oil
2 (1/4 ounce) packets yeast or 1 tablespoon yeast, in
1/2 cup warm water

Nutritional information

1661.5
Calories
206 g
Calories From Fat
23 g
Total Fat
3.6 g
Saturated Fat
0 mg
Cholesterol
1763.1 mg
Sodium
324.3 g
Carbs
51.8 g
Dietary Fiber
8.4 g
Sugars
60.3 g
Protein
2615 g
Serving Size

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Ezekiel Bread Ezekiel 4:9

Features:
    Cuisine:

    I ground my lentils with flour.

    • 200 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Ezekiel Bread (Ezekiel 4:9),This bread will supply protein, calcium, phosphorus, iron, sodium, potassium, vitamins A and C, thiamine, riboflavin, and niacin. Plus it tastes good! Prep time includes time for the dough to rise. Made during Bible times, this is a Middle Eastern bread.,I ground my lentils with flour.,I’m finding that this recipe takes forever to rise to get to “double in bulk”–how long should it take? I’m finding that my dough needs more water, is that possible? Is it my atmospheric conditions or am I doing something wrong?


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    Steps

    1
    Done

    Dissolve the Yeast in the Warm Water and Honey and Let Sit For 10 Minutes.

    2
    Done

    Mix the Wheat, Barley, Millet and Rye Flour Together.

    3
    Done

    Blend Lentils, Oil and Small Amount of Water(from the 1 1/2 Cups Water) in Blender and Place Into Large Mixing Bowl With Remaining Water.

    4
    Done

    Stir in Two Cups of Mixed Flour.

    5
    Done

    Add Yeast Mixture.

    6
    Done

    Stir in Remaining Salt(1 Tbls.) and Flour.

    7
    Done

    Place on Floured Bread Board and Knead Until Smooth.

    8
    Done

    Put in Oiled Bowl.

    9
    Done

    Let Rise Until Double in Bulk.

    10
    Done

    Knead Again and Cut Dough and Shape Into 4 Loaves.

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    Grace White

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