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Basic Vegan Cream Cheese Spread

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Ingredients

Adjust Servings:
1 (13 1/2 ounce) can coconut milk
1 cup raw cashew nuts
1 tablespoon nutritional yeast, flakes
1 tablespoon lemon juice
1 teaspoon honey or 1/2 tablespoon sugar
1 1/2 teaspoons salt

Nutritional information

82.8
Calories
64 g
Calories From Fat
7.1 g
Total Fat
6.3 g
Saturated Fat
0 mg
Cholesterol
369.4 mg
Sodium
4.5 g
Carbs
1.1 g
Dietary Fiber
3.1 g
Sugars
1.5 g
Protein
28g
Serving Size

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Basic Vegan Cream Cheese Spread

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    Cuisine:

    I'm going back and forth about the stars for this one. I personally LOVED this spread, but I did like your onion one a bit more. I didn't have such great luck serving this to my omnivore family. Most of them did not care for it, with the exception of my sister-in-law who thought it was AMAZING. go figure. I will say this: after this sat for several days in my fridge, it tasted EVEN BETTER. I had this on crackers and whole wheat bagels

    • 30 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Basic Vegan Cream Cheese Spread, Quick, easy, and healthy I’m really excited to try this! I LOVE cream cheese but I try not to eat it much as it’s not the healthiest Hoping this will be a wonderful substitute! Another recipe from Neva and Jim Brackett’s 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes If you want this meal to be completely vegan for you, don’t use honey but use sugar instead I personally use honey, but it’s not vegan Enjoy!, I’m going back and forth about the stars for this one I personally LOVED this spread, but I did like your onion one a bit more I didn’t have such great luck serving this to my omnivore family Most of them did not care for it, with the exception of my sister-in-law who thought it was AMAZING go figure I will say this: after this sat for several days in my fridge, it tasted EVEN BETTER I had this on crackers and whole wheat bagels, Quick, easy, and healthy I’m really excited to try this! I LOVE cream cheese but I try not to eat it much as it’s not the healthiest Hoping this will be a wonderful substitute! Another recipe from Neva and Jim Brackett’s 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes If you want this meal to be completely vegan for you, don’t use honey but use sugar instead I personally use honey, but it’s not vegan Enjoy!


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    Steps

    1
    Done

    Place All Ingredients in a Blender and Blend For at Least 1 Minute Until Smooth.

    2
    Done

    Bring to a Boil on Stove, Stirring Constantly.

    3
    Done

    Pour Into Containers, Cover, and Chill to Thicken.

    Avatar Of Dylan Elliott

    Dylan Elliott

    Whiskey wizard using spirits to create flavorful and aromatic dishes.

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