Ingredients
-
2
-
1/2
-
1 1/2
-
5
-
1/3
-
3
-
100
-
-
-
-
-
-
-
-
Directions
Ethiopian Lentil Mesir Wat, Healthy, High Protein 1 dish meal Also you can eat as wrap You can eat it hot or cold, with veggies or meat , Healthy, High Protein 1 dish meal Also you can eat as wrap You can eat it hot or cold, with veggies or meat
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Steps
|
1
Done
|
Wash Lentils Few Times With Water. |
|
2
Done
|
Leave in Water (tap Water) in Bowl. |
|
3
Done
|
in a Pot Add Oil and Onion. Saut Until It Starts to Brown. |
|
4
Done
|
Add Berbere and Let Simmer For About 20 Minutes Stirring Frequently and Add 1/4 Cup of Water as Needed. |
|
5
Done
|
Drain Lentils and Add to the Pot. |
|
6
Done
|
Stir Frequently Until Tender For About 20 Minute. |
|
7
Done
|
Add 2 Cups of Water. |
|
8
Done
|
Bring to Boil and Simmer Covered in Medium-Low Heat For About 20 Minutes. |
|
9
Done
|
Stir Occasionally Untill Tender. |
