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Creole-Style Vegetarian Jambalaya

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Ingredients

Adjust Servings:
1/2 cup olive oil
2 cups yellow onions, small dice
1 cup red onion, small dice
1 cup bell pepper, small dice
1 cup celery, small dice
2 cups eggplants, small, diced
1 cup yellow squash, diced
1 cup zucchini, diced
1 tablespoon garlic, minced
2 tablespoons shallots, chopped

Nutritional information

362.6
Calories
88 g
Calories From Fat
9.8 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
190.3 mg
Sodium
62.4 g
Carbs
4.2 g
Dietary Fiber
7.1 g
Sugars
7 g
Protein
260 g
Serving Size

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Creole-Style Vegetarian Jambalaya

Features:
    Cuisine:

    This was amazing!! used a little more veggies than called for, but I usually do that with everything. I think we're bringing it to my parents house for Easter since my husband and I are the only two vegans in the family. Thank you!!

    • 105 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Creole-Style Vegetarian Jambalaya, This is a pretty good recipe and using eggplant in this dish is a good idea. This dish has lots of room for you to improvise and create your own jambalaya. This recipe is Creole-style, with a tomato base, but you may omit the tomato paste and tomatoes if you want country-style jambalaya. Serve with a salad and ice cold beer., This was amazing!! used a little more veggies than called for, but I usually do that with everything. I think we’re bringing it to my parents house for Easter since my husband and I are the only two vegans in the family. Thank you!!, This was really good and froze well. I followed the recipe as written. It is not too complicated and healthy to boot. Making another batch tomorrow. Thanks for the recipe. Follow up: This has become a staple for me. To make this more nutritious, use half white and half brown rice and add one block of drained and crumbled tofu to add more protein and make this a complete meal.


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    Steps

    1
    Done

    Heat the Oil in a Large Heavy Pot Over Medium Heat.

    2
    Done

    Add the Onions, Shallots, Celery, Bell Peppers and Garlic and Saute Until Tender, About 5 Minutes.

    3
    Done

    Add the Eggplant, Squash, and Zucchini, and Saute Until They're Tender, About Other 5 Minutes or So.

    4
    Done

    Add the Tomatoes.

    5
    Done

    Season With Salt, Creole Seasoning, and Additional Cayenne, If Desired.

    6
    Done

    Add the Bay Leaves.

    7
    Done

    Add the Rice and Stir For 2 to 3 Minutes.

    8
    Done

    Heat the Tomato Paste in a Non-Stick Pan and Stir, Making Sure It Doesn't Stick or Burn, Until the Sugars in the Paste Begin to Caramelize, and the Paste Begins to Turn a Deep Mahogany Color.

    9
    Done

    Deglaze With Some of the Vegetable Stock, Stir and Combine Thoroughly.

    10
    Done

    Add the Tomato Paste to the Rest of the Vegetable Stock and Stir Until Well-Blended.

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