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Banana Bran Muffins

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Ingredients

Adjust Servings:
1 cup boiling water
1 cup natural bran
1/2 cup mashed ripe banana (1 small)
1/3 cup packed brown sugar
1 egg, beaten
2 tablespoons vegetable oil
1 teaspoon vanilla
1 lemon rind, grated
1 cup all-purpose flour
1/3 cup skim milk powder

Nutritional information

114.2
Calories
27 g
Calories From Fat
3 g
Total Fat
0.5 g
Saturated Fat
15.8 mg
Cholesterol
331.9 mg
Sodium
20.4 g
Carbs
2 g
Dietary Fiber
8.6 g
Sugars
3 g
Protein
57g
Serving Size

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Banana Bran Muffins

Features:
    Cuisine:

    These are good muffins. They are moist and the level of sweetness (or lack of, that is) is to my liking. It would be nicer if the banana flavor were a little stronger, however, and I feel that the vanilla and lemon zest detract from the banana flavoring. I'd like to give 4 and a half stars for this recipe, but cannot. I started making these in the morning and had poured the boiling water over the bran when things came up. So, my bran sat in the water for about 5 hours. This may be the reason that I found the mixture rather thick. It did not fill up 12 muffin cups to the top, but the muffins rose well. Thank you very much for this good recipe. Sorry to be such a banana muffin purist.

    • 110 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Banana Bran Muffins,These aren’t to sweet which is what I like about them. Also they are healthy and filling! Hope you enjoy them,These are good muffins. They are moist and the level of sweetness (or lack of, that is) is to my liking. It would be nicer if the banana flavor were a little stronger, however, and I feel that the vanilla and lemon zest detract from the banana flavoring. I’d like to give 4 and a half stars for this recipe, but cannot. I started making these in the morning and had poured the boiling water over the bran when things came up. So, my bran sat in the water for about 5 hours. This may be the reason that I found the mixture rather thick. It did not fill up 12 muffin cups to the top, but the muffins rose well. Thank you very much for this good recipe. Sorry to be such a banana muffin purist.,These muffins turned out great! I made exactly as stated and the texture and flavor were just right. A perfect way to use up ripe bananas while getting some healthy bran in the diet! Thanks for posting.


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    Steps

    1
    Done

    In Large Bowl, Pour Boiling Water Over Bran; Let Stand For One Hour.

    2
    Done

    Mix in Banana, Sugar, Egg, Oil, Vanilla, and Lemon Rind.

    3
    Done

    Mix Together Flour, Skim Milk Powder, Baking Powder, Baking Soda and Salt; Add to Bran Mixture, Stirring Just Until Combined but not Over Mixing.

    4
    Done

    Spoon Into Lightly Greased or Paper-Lined Muffins Cps, Filling to Top.

    5
    Done

    Bake in 400 F(200 C) Over For 15-18 Minutes or Until Golden and Tops Are Firm to the Touch.

    Avatar Of Elara Childress

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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