Ingredients
-
2
-
1
-
1
-
2
-
1/4
-
1
-
1
-
2 - 3
-
1/2
-
1/2
-
-
-
-
-
Directions
My Secret Tabouli,It’s a secret! I hope you like it.,This is a good tabouli recipe. I like the addition of fresh spinach. I am not a fan of sun-dried tomatoes so used chopped fresh tomatoes. Thanks for the recipe.,It’s a secret! I hope you like it.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Cook Wheat Berries at a High Simmer For About 2 Hours. This Goes a Little Faster If You Soak Them Overnight. |
|
2
Done
|
Drain Remaining Water and Run the Wheat Under Cold Water For a Couple of Minutes. |
|
3
Done
|
Strain and Set Aside (storing the Wheat in the Fridge to Cool Them Down While You Proceed With the Next Step Is a Good Idea). |
|
4
Done
|
Chop Olives, Parsley, Mint, Spinach, Onion, Garlic and Tomatoes; Put All Ingredients in Large Bowl. |
|
5
Done
|
Add the Wheat Berries to Bowl. |
|
6
Done
|
Add Lemon Juice, Soy Sauce and Olive Oil. |
|
7
Done
|
Mix Together Well. |
|
8
Done
|
Add Salt to Taste. |
|
9
Done
|
Enjoy! |
|
10
Done
|
This Recipe Keeps in the Fridge For a Least a Week If Needed. Just Add a Little Lemon Juice, If Needed. This Is a Great Recipe to Make Ahead For Parties. |
