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Creamy Peanut Fruit Dip

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Ingredients

Adjust Servings:
2 cups skim milk
1 (1 1/3 ounce) box fat-free sugar-free instant vanilla pudding mix
1/2 cup plain fat-free yogurt
1/2 cup creamy peanut butter
sliced apple
banana
peach
fresh fruit

Nutritional information

96.2
Calories
50 g
Calories From Fat
5.6 g
Total Fat
1.2 g
Saturated Fat
1 mg
Cholesterol
212.9 mg
Sodium
7.6 g
Carbs
0.7 g
Dietary Fiber
1.8 g
Sugars
4.9 g
Protein
74g
Serving Size

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Creamy Peanut Fruit Dip

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    Cuisine:

    This is a weird one for me to rate. Personally I'd give it a 3 as I found it only so-so. I thought it had a weird aftertaste and next time I'd be more inclined to use vanilla yogurt. That said, my 8 year old loved it and happily ate it up. So I compromised on a 4. :) Thanks for posting.

    • 30 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Creamy Peanut Fruit Dip, This recipe was in one of our grocery store circulars It was listed under Healthy Weight Loss Recipes The calories are low per serving and it’s a nice tasty treat!, This is a weird one for me to rate Personally I’d give it a 3 as I found it only so-so I thought it had a weird aftertaste and next time I’d be more inclined to use vanilla yogurt That said, my 8 year old loved it and happily ate it up So I compromised on a 4 🙂 Thanks for posting , Very yummy! used regular vanilla pudding mix and served with apple slices as an after school snack The kids loved it! Very versatile, too I think it would be great layered with bananas or even alone as a dessert, too Thanks, Kristen, for a great recipe!


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    Steps

    1
    Done

    In a Medium Mixing Bowl, Whisk Pudding Mix Into Milk Until Smooth.

    2
    Done

    Stir in Yogurt, Then Peanut Butter.

    3
    Done

    Cover and Refrigerate Until Serving Time.

    4
    Done

    Serve With Sliced Fruit.

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