Ingredients
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1/2
-
3
-
4
-
1/2
-
1
-
1
-
1
-
-
-
-
-
-
-
-
Directions
Easy Orange Basting Sauce, Cooking meat with fruits is a special treat This sauce has NO FAT, NO SODIUM, and NO sugar added, and you can make it a few days ahead and store it in your fridge until you’re ready to cook
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Steps
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1
Done
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Peel All Oranges. Chop Enough of the Rind (peelings)to Equal 1/2 Cup. Discard Remaining Peelings. |
|
2
Done
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Insert Your 1/2 Cup of Orange Rind Into Your Food Processor. |
|
3
Done
|
Slice the Orange Into Quarters and Place in Food Processor With the Rind. |
|
4
Done
|
Peel and Wash Your Garlic Cloves, Then Place in Food Processor. You Can Save Time by Purchasing Peeled and Washed Garlic Cloves Pre-Packaged in Your Produce Section. |
|
5
Done
|
Do not Use Garlic Soaked in Oil Which Is Sold in a Jar in the Spices Section of Your Grocery Store. the Oil Is Just Another Fat Product. |
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6
Done
|
Add All Other Ingredients to Food Processor, Then Puree For About 1 Minute Until You Get a Marmalade-Like Texture. |
|
7
Done
|
This Recipe Makes About 24 Oz of Sauce, Which Is Enough to Baste About 12 to 15 Pieces of Chicken. |
|
8
Done
|
I Usually Baste Meats at the Start Time, and Again Halfway Through Cooking. Spritzing the Meat With a Bit of Water During Cooking Keeps It Moist and Will not Affect the Flavor of This Particular Sauce. |
