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Banana Berry Oatmeal Muffin Delights

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Ingredients

Adjust Servings:
3/4 cup old fashioned oats
1 cup skim milk
1 1/4 cups whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup fresh blueberries
1 ripe banana, mashed
1/4 cup canola oil
2 egg whites

Nutritional information

161.2
Calories
47 g
Calories From Fat
5.3 g
Total Fat
0.5 g
Saturated Fat
0.4 mg
Cholesterol
217.6 mg
Sodium
25.6 g
Carbs
2.4 g
Dietary Fiber
6.3 g
Sugars
3.9 g
Protein
79g
Serving Size

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Banana Berry Oatmeal Muffin Delights

Features:
    Cuisine:

    This is a wonderfully simple side-dish that tastes very similar to Chi-Chi's corn cake, which I have been missing so much since our Chi-Chi's closed:( Could also be served for breakfast, with maple syrup drizzled over top...mmm!

    • 45 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Split Decision (Oatnanaberry) Muffins.,Looking for a healthy, convenient breakfast? Muffins are a natural choice, but what kind of muffins? Oat muffins? Banana Muffins? Blueberry muffins? Why not all three, an oatnanaberry muffin! This is the perfect recipe when you want all three of the best muffin flavors.


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    Steps

    1
    Done

    Preheat Oven to 350, and Lightly Oil a Muffin Tin.

    2
    Done

    Mix Milk and Oats, Set Aside While You Prep the Rest of the Batter.

    3
    Done

    Sift Together Flour, Baking Powder, Baking Soda, and Salt.

    4
    Done

    Thoroughly Mash and Pulverize the Banana, and Add to Oats.

    5
    Done

    Add Oil, Egg Whites, Sugar, and Vanilla to Oat Mixture.

    6
    Done

    Add the Oat Mixture to the Dry Mixture, and Stir Gently. Do not Overmix.

    7
    Done

    Gently Fold in Blueberries.

    8
    Done

    Divide Muffin Batter Into Muffin Tin Cups.

    9
    Done

    Top With More Oats and Blueberries, If Desired.

    10
    Done

    Bake About 15 Minutes, or Until a Cake Tester or Toothpick Inserted in the Center of a Muffin Comes Out Clean.

    Avatar Of Clara Bailey

    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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