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Blueberry Crepes Diabetic

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Ingredients

Adjust Servings:
12 crepes, ready made
2 tablespoons cornstarch
2 tablespoons splenda granular
1 dash salt
1 cup skim milk
1 tablespoon lemon juice
2 teaspoons vanilla extract
2 cups fresh blueberries, rinsed
1 cup reduced-calorie whipped topping

Nutritional information

43.8
Calories
8 g
Calories From Fat
1 g
Total Fat
0.8 g
Saturated Fat
0.5 mg
Cholesterol
30 mg
Sodium
7.6 g
Carbs
0.6 g
Dietary Fiber
4 g
Sugars
1.2 g
Protein
54g
Serving Size

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Blueberry Crepes Diabetic

Features:
    Cuisine:

    A simple dish using handy premade crepes. I have not made this before so times are approximate.

    • 45 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Blueberry Crepes (Diabetic), A simple dish using handy premade crepes I have not made this before so times are approximate , My first treat since becoming diabetic Very easy to make and satisfied my sweets craving Made for May 2011 Diabetic Cooking Tag Game


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    Steps

    1
    Done

    Reserve Crepes.

    2
    Done

    Combine Cornstarch, Sugar Replacement, Salt, Milk, Lemon Juice and Vanilla in Saucepan.

    3
    Done

    Cook and Stir Over Medium Heat Until Slightly Thickened; Remove from Heat.

    4
    Done

    Crush 1 Cup of the Blueberries and Add to Cream Mixture.

    5
    Done

    Return to Heat, and Cook and Stir Until Thickened.

    6
    Done

    Cool.

    7
    Done

    Fold in Remaining Blueberries.

    8
    Done

    Divide Evenly Between Crepes, and Fold or Roll the Crepes.

    9
    Done

    Top Each With Heaping 1 Tablespoon Topping.

    10
    Done

    Exchange 1 Serving: 1/2 Bread 1/2 Fat.

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    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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