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Beef Tenderloin And Arugula Toasts

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Ingredients

Adjust Servings:
2 (8 ounce) beef tenderloin steaks
1 teaspoon olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 french baguette
1 cup arugula
1 tablespoon capers, drained and coarsely chopped
2 ounces parmesan cheese, shaved
2 tablespoons fresh lemon juice

Nutritional information

237.4
Calories
106 g
Calories From Fat
11.8 g
Total Fat
4.7 g
Saturated Fat
31 mg
Cholesterol
439.2 mg
Sodium
20.1 g
Carbs
1.2 g
Dietary Fiber
0.2 g
Sugars
11.9 g
Protein
53g
Serving Size

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Beef Tenderloin And Arugula Toasts

Features:
    Cuisine:

    3 points per serving

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Beef Tenderloin and Arugula Toasts, 3 points per serving, 3 points per serving


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    Steps

    1
    Done

    Preheat Oven to 425 Rub Beef With Oil, S&p.

    2
    Done

    Brown in Heated Skillet, 5 Min Each Side.

    3
    Done

    Let Stand 5 Min, Then Thinly Slice.

    4
    Done

    Cut Baguette Into 24 Slices, Arrange in Single Layer on Cookie Sheer.

    5
    Done

    Bake Until Lightly Browned, About 8 Minutes.

    6
    Done

    Place the Arugula on the Toasts,Top With Beef, Capers and Cheese.

    7
    Done

    Sprinkle With Lemon Juice.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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