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Best Banana Bran Muffins

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Ingredients

Adjust Servings:
2 large ripe bananas (or 3 med. size)
1/2 cup vegetable oil
1 cup brown sugar (or 1/2 c. of 'splenda' brown sugar)
1 1/4 cups plain yogurt
1 teaspoon baking soda
2 eggs
1 cup flour
2 cups natural bran, powdery stuff. you can also buy just the right amt. at the bulk store (quaker green box)
1/2 cup light raisins or 1/2 cup craisins
1/4 cup sunflower seeds

Nutritional information

291
Calories
116 g
Calories From Fat
12.9 g
Total Fat
2.2 g
Saturated Fat
38.6 mg
Cholesterol
160.7 mg
Sodium
43.5 g
Carbs
4.3 g
Dietary Fiber
25.8 g
Sugars
5.4 g
Protein
112g
Serving Size

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Best Banana Bran Muffins

Features:
    Cuisine:

    These are really great muffins. My family loved them. I made them as is. It is now one of our favorites.

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Best Banana Bran Muffins, I like this recipe because it only calls for 2 large ripe bananas Often that is all I have left! This is a moist, tasty muffin , These are really great muffins My family loved them I made them as is It is now one of our favorites , I LOVE this recipe! It was exactly what I needed – those last two large almost liquid bananas would NOT go to waste! I wasn’t thrilled with the calorie count though so I modified a few things cutting the oil in half and using unsweetened applesauce to make up the difference using fat-free plain yogurt cutting the brown sugar back to 3/4 cup and totally leaving out dried fruit That brought it down to right at 200 calories each for 1 dozen but I’m going to try 18 muffins the next time because the 12 I made were almost more than my tins could handle! Something that TASTES GOOD and is GOOD FOR YOU is always welcome! Timing was right on and the texture was light! THANK YOU for my newest weight-loss fiber helper!


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    Steps

    1
    Done

    Add the Baking Soda to the Yogurt in a Larger Cup or Bowl. Set This Aside.

    2
    Done

    Beat Eggs, Oil ,Mashed Bananas and Sugar.

    3
    Done

    Combine the Flour, Bran, Raisons and Sunflower Seeds. Add the Yogurt/Soda Mixture to the Egg, Bananas, Then Add the Flour. Put Into Paper-Lined Large Muffin Tins and Bake at 400 Degrees For 18 to 20 Minutes.

    Avatar Of Michael Mckenzie

    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

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