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Jays Zero Cholesterol Light Muffins

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Ingredients

Adjust Servings:
1 cup oat bran
1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon cinnamon
1 cup skim milk
1/2 cup banana, mashed and ripe
1/2 1/2 cup prunes or 1/2 cup nuts (chopped)
1/4 cup canola oil (100% cholesterol free)
1/4 cup brown sugar
1 egg white

Nutritional information

148.9
Calories
47 g
Calories From Fat
5.3 g
Total Fat
0.5 g
Saturated Fat
0.4 mg
Cholesterol
110.5 mg
Sodium
25.3 g
Carbs
1.9 g
Dietary Fiber
8.9 g
Sugars
3.8 g
Protein
64g
Serving Size

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Jays Zero Cholesterol Light Muffins

Features:
    Cuisine:

    yummy! Very nice texture.

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Jay’s Zero Cholesterol Light Muffins, Jay’s Zero Cholesterol Light Muffins are lighter than the traditional heavy bran muffins, and much more pleasant to eat , yummy! Very nice texture , These muffins are excellent – light and very tasty I will make them again Everybody loved them, they were gone in no time at all Thank you for such great and healthy recipe!


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    Steps

    1
    Done

    Pre-Heat Oven to 400 Degrees.

    2
    Done

    Line 12 Muffin Cups With Paper Baking Cups. Combine Bran, Flour, Baking Powder, Cinnamon and Sugar in One Bowl.

    3
    Done

    Combine Remaining Wet Ingredients Ie Milk, Banana, Chopped Fruit, Oil, Egg White in Another Bowl.

    4
    Done

    Mix Dry and Wet Together, and Turn Over Ingredients Lightly Just Until Dry Ingredients Are Moistened.

    5
    Done

    Do not Stir or Beat Vigorously.

    6
    Done

    Fill Prepared Muffin Cups 3/4 Full.

    7
    Done

    Bake 20 to 25 Minutes or Until Golden Brown.

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    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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