https://www.recipefuel.com

Home
Breakfast
Healthy Whole Wheat Banana Flaxseed Muffins Recipe

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	1 1/2 cups whole wheat flour
	1/2 cup golden flax seed meal
	1/2 cup quick oats or 1/2 cup quick-cooking barley
	2 teaspoons baking powder
	1/2 teaspoon baking soda
	1 teaspoon cinnamon
	1/4 teaspoon clove
	2 ripe mashed bananas
	2 eggs
	1 cup almond milk

Nutritional information

183.5

Calories

68 g

Calories From Fat

7.6 g

Total Fat

0.9 g

Saturated Fat

35.2 mg

Cholesterol

127.7 mg

Sodium

26.1 g

Carbs

4.5 g

Dietary Fiber

8.6 g

Sugars

5.7 g

Protein

65g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthy Whole Wheat Banana Flaxseed Muffins Recipe

Name: Healthy Whole Wheat Banana Flaxseed Muffins Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 12
Cuisine: American
Ingredients: : 1 1/2; : 1/2; : 1/2; : 2; : 1/2; : 1; : 1/4; : 2; : 2; : 1

Features:

Cuisine:

American

Healthy and delicious! Can use other small amounts of fruit too, like apples or raisins in addition to or instead of bananas.

55 min
Serves 12
Easy

Ingredients

1 1/2
1/2
1/2
2
1/2
1
1/4
2
2
1

Directions

Whole Wheat Banana Flax Muffins,This is one of my favorite muffin recipes. I like them with coconut oil spread on top.,Healthy and delicious! Can use other small amounts of fruit too, like apples or raisins in addition to or instead of bananas.,used only 1 banana and added 1/2 cup raisins. Instead of two eggs, used two “flax eggs”. Delicious. Turned out great!

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Preheat Oven to 375 Degrees.
2 Done	Mix Flour, Flax Meal, Oats (or Barley), Baking Powder, Baking Soda, Cinnamon and Cloves.
3 Done	Stir in Walnuts.
4 Done	Mix Eggs, Milk, Honey and Bananas Until Well Combined.
5 Done	Stir Into Dry Ingredients.
6 Done	Fill Muffin Cups and Bake For About 20 Minutes.