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Low-Fat Banana Bread Recipe for Weight Watchers

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Ingredients

Adjust Servings:
4 medium bananas, very ripe
1 tablespoon canola oil
3 tablespoons unsweetened applesauce
1 egg, beaten
3/4 cup whole wheat flour
1/2 cup all-purpose white flour
1/4 cup wheat bran
1/4 cup rolled oats
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg

Nutritional information

107
Calories
19 g
Calories From Fat
2.1 g
Total Fat
0.3 g
Saturated Fat
15.5 mg
Cholesterol
223.7 mg
Sodium
20.9 g
Carbs
2.8 g
Dietary Fiber
5.3 g
Sugars
2.9 g
Protein
65g
Serving Size

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Low-Fat Banana Bread Recipe for Weight Watchers

Features:
    Cuisine:

    how many questions are in these banana muffins

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Weight Watcher Friendly Banana Bread (Low Fat), I grew up eating a very yummy, but very fattening version of banana bread Since starting Weight Watchers, I wanted to recreate the same type of bread without all the fat as well as incorporating whole grains I actually prefer to make these as muffins so I have the perfect portion size every time Each muffin or serving is 2 WW points , how many questions are in these banana muffins, how many points are these muffins


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    Steps

    1
    Done

    Preheat Oven to 350 and Prepare Muffin Tins With Liners or Grease 2 Loaf Pans.

    2
    Done

    in a Large Bowl, Mash the Bananas With the Baking Powder. Set Aside.

    3
    Done

    in Another Bowl, Combine the Flours, Wheat Bran, Baking Soda, Salt, Cinnamon and Nutmeg. Set Aside.

    4
    Done

    Stir the Egg, Applesauce and Canola Oil Into the Banana Mixture.

    5
    Done

    Add Dry Ingredients to Wet in Three Batches. Folding to Combine.

    6
    Done

    Stir in Oats.

    7
    Done

    For Muffins- Measure Out 1/4 C of Batter For Each Muffin- Bake For 25-30 Minutes.

    8
    Done

    For Loaves, Split Between Loaf Pans- Bake For 40-50 Mins or Until an Inserted Toothpick Comes Out Clean.

    9
    Done

    Allow to Cool For 10 Mins on a Wire Rack Before Serving.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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