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Chia Ocotea Baked Oatmeal

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Ingredients

Adjust Servings:

	1 cup cooked steel cut oats
	1 1/4 cups almond meal
	1 egg
	5 tablespoons butter, softened
	1/2 teaspoon vanilla
	1/4 teaspoon baking soda
	1/4 teaspoon cream of tartar
	1/2 cup maple syrup
	1/4 cup chia seeds
	1/4 cup yogurt
	3 drops ocotea young living essential oils

Nutritional information

193.8

Calories

100 g

Calories From Fat

11.2 g

Total Fat

3.8 g

Saturated Fat

28.9 mg

Cholesterol

78.7 mg

Sodium

19.9 g

Carbs

2.6 g

Dietary Fiber

8.6 g

Sugars

5 g

Protein

51g

Serving Size

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Chia Ocotea Baked Oatmeal

Name: Chia Ocotea Baked Oatmeal
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 12
Cuisine: American
Ingredients: : 1; : 1 1/4; : 1; : 5; : 1/2; : 1/4; : 1/4; : 1/2; : 1/4; : 1/4; : 3

Features:

Cuisine:

American

I was trying to make a hardy nutritious school snack for my son and came up with a delicious baked oatmeal. It is great both warm or chilled!

70 min
Serves 12
Easy

Ingredients

1
1 1/4
1
5
1/2
1/4
1/4
1/2
1/4
1/4
3

Directions

Chia Ocotea Baked Oatmeal, I was trying to make a hardy nutritious school snack for my son and came up with a delicious baked oatmeal It is great both warm or chilled!

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Steps

Done

Preheat Oven to 350 Degrees. Beat Together Butter, Egg, Vanilla, Syrup and Yogurt. Add Remaining Ingredients. Pour Into a Greased 8x8 Pan or Two Smaller Ones For a Thinner Serving. Bake For 25-30 Minutes Until Browned. Set Aside to Cool For 5-10 Minutes and Serve Plain or With Milk and Walnuts.