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Chicken Garlic Ginger Healing Soup

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Ingredients

Adjust Servings:
2 tablespoons olive oil
2 tablespoons fresh garlic minced
2 tablespoons fresh ginger minced
1 tablespoon ginger paste (optional)
1 teaspoon cayenne pepper
salt to taste
pepper to taste
1 large sweet onion finely diced
2 lbs boneless skinless chicken breasts cut into pieces
1/2 cup fresh carrot sliced
32 ounces chicken broth organic
6 - 8 cups water depending on preference
1 cup fresh spinach

Nutritional information

130.4
Calories
42 g
Calories From Fat
4.8 g
Total Fat
0.9 g
Saturated Fat
48.4 mg
Cholesterol
346.8mg
Sodium
2.8 g
Carbs
0.5 g
Dietary Fiber
1.1 g
Sugars
18.1 g
Protein
301g
Serving Size (g)
12
Serving Size

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Chicken Garlic Ginger Healing Soup

Features:
    Cuisine:

    use a rotisserie chicken. But I will get the day before. Debone the chicken. Place all of my bones in a crock pot and add some fresh thyme, rosemary and 1/4 cup of vinegar, I feel it up with water. Let it cook all day. It becomes this rich golden color. The recipe itself is so good. Thank you.

    • 70 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Chicken Garlic Ginger Healing Soup,Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO good. My husband loves it! (Whew!) This soup is also great for inflammation and arthritis, due to the healing qualities of gingerol (from the ginger).,use a rotisserie chicken. But I will get the day before. Debone the chicken. Place all of my bones in a crock pot and add some fresh thyme, rosemary and 1/4 cup of vinegar, I feel it up with water. Let it cook all day. It becomes this rich golden color. The recipe itself is so good. Thank you.,Phenomenal! used rotisserie chicken. This is a keeper.


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    Steps

    1
    Done

    Heat Olive Oil in a Large Pan.

    2
    Done

    Add Fresh Garlic, Fresh Ginger, and Onion.

    3
    Done

    Cook For 3-4 Minutes. Add Ginger Paste, Cayenne Pepper, and Salt & Pepper. Cook For an Additional 3-4 Minutes, Stirring Often.

    4
    Done

    Add the Chicken Broth, Water, Chicken, and Carrots.

    5
    Done

    Bring to a Boil. Reduce Heat and Simmer For 30 Minutes (feel Free to Cook on Low For Up to an Hour).

    6
    Done

    Add Spinach and Let Cook For 5 Minutes Just Before Serving.

    7
    Done

    Note: You Can Also Add Mushrooms, to Add in More Antioxidants. Simply Add to the Soup at the Same Time You Add the Carrots.

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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