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Fat-Free, Sugar-Free & Cholesterol

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Ingredients

Adjust Servings:
1 1/2 cups whole wheat flour
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 cup unsweetened applesauce
1 cup splenda sugar substitute
1/2 cup regular egg beaters egg substitute or 1/2 cup egg white, only
2 medium bananas, mashed
2 tablespoons nonfat milk
1 teaspoon vanilla extract

Nutritional information

129.1
Calories
4 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0.1 mg
Cholesterol
167.4 mg
Sodium
29.1 g
Carbs
2.5 g
Dietary Fiber
7.5 g
Sugars
3.4 g
Protein
64 g
Serving Size

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Fat-Free, Sugar-Free & Cholesterol

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    Outstanding! I made a few changes based on what I had on hand* but I don't think they affected the outcome. I've made a lot of banana bread and this was as good (or better) than any I made before! (*doubled the recipe but used 3 cups AP flour + 1 1/2 cups wheat bran. Used 2 1/2 cups mashed banana & added ground walnuts. Also I had leftover egg whites so I just added 2 whole eggs to make 1 cup.) BTW she doesn't specify the bread pan size but used 2 9x5" and it filled them right up despite the fact that used less overall flour.

    • 80 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Fat-Free, Sugar-Free & Cholesterol-Free Banana Bread!,This banana bread is VERY good and VERY healthy! It does tend to come out a bit dense for my own personal taste, but considering all the substitutions I’ve made to the conventional recipes, it’s fantastic! Enjoy!,Outstanding! I made a few changes based on what I had on hand* but I don’t think they affected the outcome. I’ve made a lot of banana bread and this was as good (or better) than any I made before! (*doubled the recipe but used 3 cups AP flour + 1 1/2 cups wheat bran. Used 2 1/2 cups mashed banana & added ground walnuts. Also I had leftover egg whites so I just added 2 whole eggs to make 1 cup.) BTW she doesn’t specify the bread pan size but used 2 9×5″ and it filled them right up despite the fact that used less overall flour.,This was easy and delicious! Would definitely make it again. I did have to keep it in oven longer than 45 min. but it came out great. used Splenda Brown Sugar to replace the Splenda regular white sugar.


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    Steps

    1
    Done

    Mix All Ingredients Together Either by Hand or With an Electric Mixer, If You Have One.

    2
    Done

    Spray Loaf Pan With Pam Non-Stick Spray (or an Equivalent), Then Pour Batter Into Pan.

    3
    Done

    Bake For No More Than 45 Minutes at 300 Degrees.

    4
    Done

    Test For Doneness With a Toothpick at 35 Minutes, Then Every 5 Minutes Thereafter.

    5
    Done

    Remember to Subtract 10 Minutes of Baking Time When Using a Glass Pan!

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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