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Lentil Burgers

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Ingredients

Adjust Servings:
1 cup dry lentils
2 1/2 cups water
1 bay leaf
1/2 cup diced onion
1/2 cup diced celery
1 tablespoon vegetable oil
1 tablespoon chopped fresh tarragon
2 teaspoons chopped marjoram
1 teaspoon cumin
1/2 teaspoon dark sesame oil

Nutritional information

119.9
Calories
20 g
Calories From Fat
2.3 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
152.7 mg
Sodium
19.1 g
Carbs
5.9 g
Dietary Fiber
1.2 g
Sugars
6.1 g
Protein
90g
Serving Size

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Lentil Burgers

Features:
    Cuisine:

    I wonder if I can make a healthier version.

    • 95 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Lentil Burgers


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    Steps

    1
    Done

    In Medium Saucepan, Simmer the Lentils in Water With the Bay Leaf Until the Lentil Skins Split Easily, About 45 Minutes.

    2
    Done

    Meanwhile, Cook the Onion and Celery in the Vegetable Oil, Stirring Until Soft, About 5 Minutes.

    3
    Done

    Remove from Heat and Stir in the Remaining Ingredients Except the Oats and Bread Crumbs.

    4
    Done

    Process the Oats in a Blender or Food Processor Until Finely Ground.

    5
    Done

    Combine the Oats and Bread Crumbs With the Lentil Mixture.

    6
    Done

    Shape the Mixture Into 12 Patties While It's Still Warm.

    7
    Done

    (freeze at This Point) Bake at 400 Degrees on Non-Stick Baking Sheet (sprayed With Pam) For About 15 Minutes or Until Lightly Browned.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

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