0 0
Low Fat Milk Pudding

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 - 1 1/2 cup skim milk
3 egg whites
1/2 egg yolk
1/2 teaspoon cornflour
artificial sweetener or sugar

Nutritional information

181.4
Calories
25 g
Calories From Fat
2.9 g
Total Fat
1.1 g
Saturated Fat
87.9 mg
Cholesterol
313.2 mg
Sodium
15.6 g
Carbs
0.1 g
Dietary Fiber
0.8 g
Sugars
21.8 g
Protein
177g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Low Fat Milk Pudding

Features:
    Cuisine:

    Low fat, high protein dessert i magically came up with after gym. Perfect post workout snack or for late at night when u don't want to be too naughty! :P
    Note: to make lactose free, just replace Skim Milk with Soy Milk or Lactose Free milk.

    • 26 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Milk Pudding, Low fat, high protein dessert i magically came up with after gym Perfect post workout snack or for late at night when u don’t want to be too naughty! 😛 Note: to make lactose free, just replace Skim Milk with Soy Milk or Lactose Free milk , Low fat, high protein dessert i magically came up with after gym Perfect post workout snack or for late at night when u don’t want to be too naughty! 😛 Note: to make lactose free, just replace Skim Milk with Soy Milk or Lactose Free milk


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Put All Ingredients Into a Bowl.

    2
    Done

    Blend With Electric Hand Mixer.

    3
    Done

    Put in Microwave For 1.5 Minutes on High.

    4
    Done

    Take Out and Blend Till Smooth.

    5
    Done

    Put in Microwave For 30 Second.

    6
    Done

    Take Out and Blend Till Smooth.

    7
    Done

    Repeat Steps 5&6 Until Thick and Creamy

    8
    Done

    Allow 1-2 Minutes to Set.

    9
    Done

    Enjoy!

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Baked Buffalo Chicken Taquitos
    previous
    Baked Buffalo Chicken Taquitos
    Ultimate Triple-Layer Mexican Fiesta Dip
    next
    Ultimate Triple-Layer Mexican Fiesta Dip
    Baked Buffalo Chicken Taquitos
    previous
    Baked Buffalo Chicken Taquitos
    Ultimate Triple-Layer Mexican Fiesta Dip
    next
    Ultimate Triple-Layer Mexican Fiesta Dip

    Add Your Comment

    eleven + 15 =