Ingredients
-
1 - 1 1/2
-
3
-
1/2
-
1/2
-
-
-
-
-
-
-
-
-
-
-
Directions
Low Fat Milk Pudding, Low fat, high protein dessert i magically came up with after gym Perfect post workout snack or for late at night when u don’t want to be too naughty! 😛 Note: to make lactose free, just replace Skim Milk with Soy Milk or Lactose Free milk , Low fat, high protein dessert i magically came up with after gym Perfect post workout snack or for late at night when u don’t want to be too naughty! 😛 Note: to make lactose free, just replace Skim Milk with Soy Milk or Lactose Free milk
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Steps
1
Done
|
Put All Ingredients Into a Bowl. |
2
Done
|
Blend With Electric Hand Mixer. |
3
Done
|
Put in Microwave For 1.5 Minutes on High. |
4
Done
|
Take Out and Blend Till Smooth. |
5
Done
|
Put in Microwave For 30 Second. |
6
Done
|
Take Out and Blend Till Smooth. |
7
Done
|
Repeat Steps 5&6 Until Thick and Creamy |
8
Done
|
Allow 1-2 Minutes to Set. |
9
Done
|
Enjoy! |