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Matesha Bi Al Bayed Tomato With Eggs

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Ingredients

Adjust Servings:
1 - 2 teaspoon canola oil
1/4 - 1/2 onion, cut into strips
2 tomatoes, chopped
1 tablespoon parsley, finely chopped
2 teaspoons cumin
1 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon salt
1 teaspoon olive oil
2 - 3 eggs, scrambled

Nutritional information

304.3
Calories
182 g
Calories From Fat
20.3 g
Total Fat
4.3 g
Saturated Fat
372 mg
Cholesterol
1329.2 mg
Sodium
16.9 g
Carbs
5.1 g
Dietary Fiber
8.4 g
Sugars
16.3 g
Protein
198g
Serving Size

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Matesha Bi Al Bayed Tomato With Eggs

Features:
  • Spicy
Cuisine:

This is delicious. DD (toddler) thinks so too. used larger amount of canola oil, regular cooking onion, a good canned plum tomatoes which I chopped, flat leaf parsley, sweet paprika, freshly ground black pepper, to taste, sea salt to taste, good extra virgin olive oil, & 3 large eggs. I covered the eggs when not stirring. Made for ALL YOU CAN COOK BUFFET - SPECIAL EVENT!

  • 45 min
  • Serves 1
  • Easy

Ingredients

Directions

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Matesha Bi Al Bayed (Tomato With Eggs), My husband makes this when he is in the mood for a quick lunch Anything that cooks in under an hour is consider quick by Moroccan standards 😛 Serve with Recipe #260654 to scoop up the tomato mixture , This is delicious DD (toddler) thinks so too used larger amount of canola oil, regular cooking onion, a good canned plum tomatoes which I chopped, flat leaf parsley, sweet paprika, freshly ground black pepper, to taste, sea salt to taste, good extra virgin olive oil, & 3 large eggs I covered the eggs when not stirring Made for ALL YOU CAN COOK BUFFET – SPECIAL EVENT!


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Steps

1
Done

Heat the Canola Oil in a Small Frying Pan. Cook the Onion in the Oil Until It Becomes Soft.

2
Done

Add the Rest of the Ingredients (except Eggs) Into the Pan & Simmer Over Low Heat For 10 Minutes.

3
Done

Stir the Scrambled Eggs Into the Tomato Mixture & Let It Cook Until It Is No Longer Runny, Around 5-7 Minutes. Do not Stir During This Time.

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Ivy Hoffman

Plant-based chef specializing in vibrant and nourishing vegan dishes.

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