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Ultimate Cheesy Vegetable-Stuffed Tortillas

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Ingredients

Adjust Servings:
2 wheat flour tortillas
1 cup shredded lettuce
1 medium shredded carrot
1 small onion, chopped
1 small tomatoes, chopped
1 cup shredded cheddar cheese or any kind you like
2 teaspoons olive oil
1 teaspoon garlic powder
1 teaspoon italian seasoning
1/2 teaspoon worcestershire sauce use vegetarian version to make this recipe suitable for vegetarians.

Nutritional information

809.4
Calories
464 g
Calories From Fat
51.6 g
Total Fat
26.3 g
Saturated Fat
118.7 mg
Cholesterol
1172.7 mg
Sodium
52 g
Carbs
6.6 g
Dietary Fiber
10.6 g
Sugars
36.2 g
Protein
223 g
Serving Size

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Ultimate Cheesy Vegetable-Stuffed Tortillas

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    Cuisine:

    Very good! My picture wasn't as good as the others, so I didn't post it: I loved the skight crunch, I'll make these again and again! In memory of VickyJ

    • 45 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Tortilla Veggie Melts, A tasty meal to throw together to use leftover veggies. It makes a great lunch, dinner or even a snack. You can use different veggies to your liking. This recipe is for 2 melts, but you can adjust for more servings., Very good! My picture wasn’t as good as the others, so I didn’t post it: I loved the skight crunch, I’ll make these again and again! In memory of VickyJ, Made this for the Cook-a-Thon in memory of VickyJ and this is such an easy and delicious meal. You can do almost anything to it. I subbed spinach for the lettuce that is what I had and followed the rest of the instructions. I will make this again for a quick meal that I really enjoyed.


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    Steps

    1
    Done

    Heat Olive Oil in Skillet Over Medium/High Heat.

    2
    Done

    Add Carrot, Onion, Tomato, Garlic Powder, Italian Seasoning, Worcestershire Sauce and Salt-N-Pepper to Taste. Cook Until Onion Is Almost Translucent, Then Add Lettuce.

    3
    Done

    Steam Warm Tortillas in the Microwave, or Just Have at Room Temperature.

    4
    Done

    Keep Stirring, and When Vegetables Are Tender, Divide Into Two Equal Portions, and Place Shredded Cheese Over Each Portion.

    5
    Done

    Get Warm Plate Ready With Tortillas.

    6
    Done

    When Cheese Is Melted Over Veggies, Use Spatula and Lift Each Half Portion in Middle of Tortilla.

    7
    Done

    Fold Sandwich as You Wish and Enjoy!

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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