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Easy Homemade Spicy Black Bean Hummus Recipe

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Ingredients

Adjust Servings:
1 (15 ounce) can black beans, drained
1 (15 ounce) can chickpeas, drained
2 tablespoons tahini
1/3 cup olive oil
2 limes, juice of
4 - 5 garlic cloves
2 teaspoons ground cumin
2 - 4 serrano peppers, seeded and minced
1/3 cup cilantro, minced
salt and pepper (to taste)

Nutritional information

149.8
Calories
70 g
Calories From Fat
7.8 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
109.5 mg
Sodium
16.5 g
Carbs
4.4 g
Dietary Fiber
0.2 g
Sugars
4.7 g
Protein
50g
Serving Size

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Easy Homemade Spicy Black Bean Hummus Recipe

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    Enjoyed this hummus very much, although my hummus needed more liquid for the blender to work; next time I would make sure that I had 88g or about 3 fl. oz. of lime juice, as my limes may have been a little dry. I added more olive oil, although I toyed with adding sesame oil or Chinese hot red chilie oil for the additional amount. used only 1 jalapeno so it wouldn't overwhelm a lactating mama and her 19-mo.-old daughter, who go ape over hummus. Thank you, Pawel. Made for Rookie Recipe Tag.

    • 25 min
    • Serves 12
    • Easy

    Ingredients

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    Spicy Black Bean Hummus, A Latin American twist on the classic Mediterranean snack I never buy store-bought hummus anymore, as this homemade version I makes tastes so much better! The amount of servings really depends on what you’ll be using this for- use it as a dip with crackers, a spread on pita sandwiches, and I even stuff it into chicken breasts The hummus also seems to keep for as long as week in the fridge , Enjoyed this hummus very much, although my hummus needed more liquid for the blender to work; next time I would make sure that I had 88g or about 3 fl oz of lime juice, as my limes may have been a little dry I added more olive oil, although I toyed with adding sesame oil or Chinese hot red chilie oil for the additional amount used only 1 jalapeno so it wouldn’t overwhelm a lactating mama and her 19-mo -old daughter, who go ape over hummus Thank you, Pawel Made for Rookie Recipe Tag


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    Steps

    1
    Done

    Add the First 7 Ingredients (beans Through Cumin) to a Food Processor or Blender and Puree. (i Usually Use a Hand Blender and Puree Everything Right in the Serving Bowl.).

    2
    Done

    Transfer Hummus to a Bowl and Fold in Peppers, Cilantro, and Salt & Pepper, If Desired. Serve.

    Avatar Of Matthew Ross

    Matthew Ross

    Burger boss creating juicy and flavorful burgers with unique toppings.

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