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Crab-Asparagus Lettuce Rolls

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Ingredients

Adjust Servings:
1 lb crabmeat, real or imitation
1/2 lb asparagus, nice thin spears,divided
2 medium fresh scraped carrots, grated
2 medium fresh tomatoes, seeded and diced
1/4 teaspoon dried dill weed
1 teaspoon salt
1/8 teaspoon cayenne pepper
lettuce leaf (iceberg or romaine works well)
100 g pecan halves, divided
kosher salt
cayenne pepper
parmesan cheese, finely grated (optional)
1/2 cup ricotta cheese
2 - 3 tablespoons cucumber-dill salad dressing (the thick kind, consistency of mayonnaise)

Nutritional information

123.2
Calories
72 g
Calories From Fat
8 g
Total Fat
1.5 g
Saturated Fat
21.1 mg
Cholesterol
625.9 mg
Sodium
4.2 g
Carbs
1.7 g
Dietary Fiber
1.7 g
Sugars
9.6 g
Protein
54g
Serving Size

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Crab-Asparagus Lettuce Rolls

Features:
    Cuisine:

    Very healthy,you have my vote

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Crab-Asparagus Lettuce Rolls, Can be made small for appetizer or larger for luncheon or serve mix and lettuce cups separately for the diner to put together Entry for RSC spring (chill time 1 hour) , Very healthy, you have my vote, These are absolutely divine! I didn’t have an occasion to make these for, so I cut the recipe in 1/4 just to try Imitation crab meat is preferred in our household and it tasted just wonderful I did however add a bit more cayenne pepper as we like the kick! This one gets my vote for the best appetizer and possibly the best overall dish! Thanks to the creator


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    Steps

    1
    Done

    Combine All Dressing Ingredients in Food Processor or Blender; Blend Until Smooth and the Consistency of a Mayonnaise Based Dip.

    2
    Done

    Cover and Set Aside in the Refrigerator.

    3
    Done

    Pour the Pecan Halves on a Tray and Toast, 7 or 8 Minutes; Remove from Oven and Sprinkle With Kosher Salt and Cayenne Pepper to Taste.

    4
    Done

    Set Aside to Cool, When Cool, Coarse Chop 1/4 Cup, Leave the Rest Whole.

    5
    Done

    Break Tough Ends Off Asparagus; Steam For 3 Minutes, Just Until Tender Crisp, There Should Be Lots of Crunch Left.

    6
    Done

    Plunge Into Ice Water; Slice All but 12 Spears Into 1/4 Inch Pieces.

    7
    Done

    Scrape the Carrots and Grate, Seed and Dice the Tomatoes.

    8
    Done

    Rinse the Crabmeat and Thourghly Dry on Paper Towel, Squeezing Out the Moisture.

    9
    Done

    (if Using Imitation, Chop Into Small Pieces.) Combine Crabmeat, Chopped Asparagus, Grated Carrots, Diced Tomatoes, Chopped Pecans, Dried Dill Weed, Salt and Cayenne Pepper; Mix Well.

    10
    Done

    Add 1/2 of the Dressing to the Crabmeat Mixture.

    11
    Done

    Use Only Enough Dressing to Hold the Mixture Together.

    12
    Done

    the Mixture Should Be Fairly Dry, not Runny.

    13
    Done

    Reserve the Rest of the Dressing to Use as a Dip For the Lettuce Rolls.

    14
    Done

    Wash and Separate Lettuce Leaves, Dry as Much as Possible, Best Dried in a Spinner.

    15
    Done

    Place 1 to 2 Tablespoons of Crabmeat Mixture in Lettuce Cup and Roll as Tightly as Possible Appetizer Size, Use Toothpicks If Necessary, or Leave Open If You Wish.

    Avatar Of Max Davis

    Max Davis

    Salad sorceress crafting fresh and flavorful salads that satisfy and nourish.

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