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3 Legume Butter

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Ingredients

Adjust Servings:
1/4 cup dry roasted soybeans
1 2/3 tablespoons uncooked kidney beans, soaked and roasted (see soynuts for a guide)
11 ounces raw peanuts
1/4 cup canola oil
water, as needed
salt, and sugar as desired

Nutritional information

190.7
Calories
151 g
Calories From Fat
16.8 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
10.4 mg
Sodium
5.3 g
Carbs
2.4 g
Dietary Fiber
1 g
Sugars
7.7 g
Protein
33g
Serving Size

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3 Legume Butter

Features:
    Cuisine:

    Peanuts, soybeans and kidney beans get to play in this unique spin on your favourite spread. Add salt and/or sugar to taste (or if you're feeling REALLY decadent, use melted butter for the oil!). Makes 13 two-tablespoon servings.

    • 80 min
    • Serves 13
    • Easy

    Ingredients

    Directions

    Share

    3 Legume Butter, Peanuts, soybeans and kidney beans get to play in this unique spin on your favourite spread Add salt and/or sugar to taste (or if you’re feeling REALLY decadent, use melted butter for the oil!) Makes 13 two-tablespoon servings , Peanuts, soybeans and kidney beans get to play in this unique spin on your favourite spread Add salt and/or sugar to taste (or if you’re feeling REALLY decadent, use melted butter for the oil!) Makes 13 two-tablespoon servings


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    Steps

    1
    Done

    In a Food Processor or Blender, Combine the Roasted Soybeans, Roasted Kidey Beans and Enough Boiling Water to Cover. Let Stand 30 Minutes.

    2
    Done

    Turn the Processor on and Run Until They Are Finely Chopped, Then Add Peanuts and Process Until the Mixture Forms a Doughy Mass.

    3
    Done

    Stream in Oil, Followed by as Much Water as You Need to Get a Spreadable Consistency.

    4
    Done

    Finally, Add the Flavourings You Desire and Puree Inches.

    Avatar Of Sawyer Evans

    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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