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Low Fat Salmon Salad Kosher- Pareve

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Ingredients

Adjust Servings:
200 g canned salmon, 1 can drained (kirkland's boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g)
2 plum tomatoes, cut into small cubes
1/2 cup onion, chopped
2 pickles, chopped (i like to use the dill pickles)
1/4 cup parsley, finely chopped
50 g lemon juice, yield from 1 whole fresh lemon

Nutritional information

369.2
Calories
93 g
Calories From Fat
10.3 g
Total Fat
1.9 g
Saturated Fat
164 mg
Cholesterol
2482.1 mg
Sodium
23.6 g
Carbs
6.5 g
Dietary Fiber
12.6 g
Sugars
49.4 g
Protein
199g
Serving Size

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Low Fat Salmon Salad Kosher- Pareve

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    Cuisine:

    Our family did not care for this at all. The flavor was too lemony, I didn't care for the pickles in the salad. I will not make it again.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Low Fat Salmon Salad (Kosher- Pareve), This great salad can be an entire meal if you’re not that hungry or feel like something light, or as part of a salad bar, or wherever it suites you Very easy to prepare and tastes yummy!, Our family did not care for this at all The flavor was too lemony, I didn’t care for the pickles in the salad I will not make it again , since I’m not too fond of pickles, omitted that and put in a little cilantro instead – taste like a ceviche Love the lemon taste with anything 🙂 Was very good on baked tortilla chips great healthy dish!


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    Steps

    1
    Done

    Mix All - and Serve.

    2
    Done

    Enjoy!

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    Evelyn Martin

    Wine expert pairing delicious dishes with the perfect glass of vino.

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