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Fiery Jalapeno and Red Pepper Hummus Recipe

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Ingredients

Adjust Servings:
2 (14 1/2 ounce) cans chickpeas
1/2 medium red pepper
1/2 medium green pepper
1/2 cup jalapeno, sliced
1/8 cup olive oil (more to smooth mixture)
2 - 3 minced garlic cloves
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 tablespoon lemon juice
1 tablespoon hot sauce (optional)

Nutritional information

91.3
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
342.2 mg
Sodium
14.3 g
Carbs
2.9 g
Dietary Fiber
0.5 g
Sugars
3.1 g
Protein
66g
Serving Size

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Fiery Jalapeno and Red Pepper Hummus Recipe

Features:
    Cuisine:

    Quick and easy humous recipe for those of you who like to keep a healthy dip in the fridge for snacking. Feel free to modify the ingredients to your taste and to adjust the spice levels. I have left out tahini to keep the recipe on the healthy side.

    • 40 min
    • Serves 14
    • Easy

    Ingredients

    Directions

    Share

    Spicy Red Pepper and Jalapeno Hummus, Quick and easy humous recipe for those of you who like to keep a healthy dip in the fridge for snacking Feel free to modify the ingredients to your taste and to adjust the spice levels I have left out tahini to keep the recipe on the healthy side , This was great I love the flavor of the peppers and the nice spicy twist Will make this again Makes a nice large batch, perfect for lunches Reviewed for PAC 2008


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    Steps

    1
    Done

    In a Food Processor, Combine Red Pepper, Green Pepper, Jalapeos, Olive Oil, Garlic, Salt, Pepper, Lemon Juice, and Hot Sauce.

    2
    Done

    Blend Ingredients Until Smooth.

    3
    Done

    Drain Chickpeas.

    4
    Done

    Add Chickpeas to the Food Processor and Blend Until Smooth, Adding Additional Olive Oil If Necessary.

    5
    Done

    Transfer to Sealed Container and Chill For Several Hours.

    6
    Done

    Serve With Pretzels, Carrots, or Bagel Chips and Enjoy.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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