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Baked Salmon Cakes

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Ingredients

Adjust Servings:
1/2 pound wild alaskan salmon filet fresh or frozen (if frozen thaw overnight in the refrigerator) zesty avocado cilantro dressing
olive oil cooking spray
1 tbsp olive oil
kosher salt and freshly ground black pepper
3/4 cup small-diced red onion 1 small onion
1 1/2 cups small-diced celery 4 stalks
1/2 cup small-diced red bell pepper from 1 small pepper
1/2 cup small-diced yellow bell pepper from 1 small pepper
1/4 cup minced fresh flat-leaf parsley
1 tablespoon capers drained
1/4 tablespoon hot sauce
1 1/2 tsp old bay seasoning
1 cup seasoned breadcrumbs or gluten-free crumbs
3 tablespoon light mayonnaise
3 tablespoon greek yogurt 0 %

Nutritional information

Calories
Carbohydrates
8g
Protein
7g
Fat
3g
Saturated Fat
0.5g
Cholesterol
23mg
Sodium
297mg
Fiber
1g
Sugar
1g
Blue Smart Points
2
Green Smart Points
Purple Smart Points
Points +

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Baked Salmon Cakes

Features:
    Cuisine:

    These salmon cakes are light, healthy and a perfect holiday appetizer! Baked, not fried made with bell peppers, capers, breadcrumbs.

    • 30 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    These baked salmon cakes are so easy to make and such a great part appetizer for the holidays and also a great way to use up leftover salmon. More similar recipes I love you may also like, Baked Lump Crab Cake with Red Pepper Chipotle Lime Sauce, Waffled Crab Cakes, and Baked Corn and Crab Cakes.,Alt=,When purchasing fish, I always opt for wild rather than farm raised. I adapted the original recipe from the queen, Ina Garten only with lighter ingredients, then baked the cakes rather than frying and they turned out wonderful. I love a good dipping sauce and knew that my avocado cilantro dressing would be the perfect fresh compliment, tartar sauce would also be great.


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    Steps

    1
    Done

    Heat a Large Saut Pan Over Medium-High Heat; When Hot Lightly Spray With Oil and Add the Salmon

    2
    Done

    Cook Until Browned on One Side, About 4 to 5 Minutes Then Turn and Cook an Additional 4 to 5 Minutes or Until Salmon Easily Flakes.

    3
    Done

    Set Aside on a Dish to Cool.

    4
    Done

    Add the Olive Oil to the Pan, Then Add the the Onion, Celery, Red and Yellow Bell Peppers, Parsley, Capers, Hot Sauce, Old Bay Seasoning, 1/2 Teaspoon Kosher Salt, and 1/2 Teaspoon Pepper in a Large Saute Pan Over Medium-Low Heat and Cook Until the Vegetables Are Soft, Approximately 18 to 20 Minutes.

    5
    Done

    Set Aside to Cool to Room Temperature.

    6
    Done

    Flake the Salmon Into a Large Bowl.

    7
    Done

    Add the Bread Crumbs, Mayonnaise, Yogurt, Mustard, and Eggs.

    8
    Done

    Add the Vegetable Mixture and Mix Well.

    9
    Done

    Cover and Chill in the Refrigerator For 30 Minutes, This Will Make Them Easier to Shape and Become Less Sticky.

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    Reagan Ward

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