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Hot Spinach Artichoke Dip

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Ingredients

Adjust Servings:
13.75 oz artichoke hearts packed in water drained
10 oz frozen spinach thawed and squeezed
1/4 cup chopped shallots
1 clove garlic
1/2 cup fat-free greek yogurt
1/2 cup light mayonnaise
2/3 cup good quality grated parmesan
4 oz shredded part-skim mozzarella cheese
salt and fresh pepper to taste
olive oil spray

Nutritional information

Calories
Carbohydrates
3.5g
Protein
5g
Fat
4.5g
Saturated Fat
2g
Cholesterol
10.5mg
Sodium
245mg
Fiber
1g
Sugar
0.5g
Blue Smart Points
2
Green Smart Points
Purple Smart Points
Points +

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Hot Spinach Artichoke Dip

Features:
    Cuisine:

    This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know its light!

    • 30 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey Nachos, and Baked Buffalo Chicken Jalapeo Poppers.,To lighten this, used fat-free Greek yogurt and half the mayo, which worked out great. Easy to prepare ahead then bake before your guests arrive. Can be made one day in advance and stored in the refrigerator before baking.,For low-carb diets, serve it with mini bell peppers or carrot sticks.


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    Steps

    1
    Done

    In a Small Food Processor, Coarsely Chop the Artichoke Hearts With the Garlic and Shallots

    2
    Done

    Combine All the Ingredients in a Medium Bowl.

    3
    Done

    Place in an Oven-Proof Dish and Bake at 375f For 20-25 Minutes, Until Hot and Cheese Is Melted. Serve Right Away.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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