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California Lettuce Wrap South Beach Diet

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Ingredients

Adjust Servings:
1 leaf red leaf lettuce or 1 leaf green leaf lettuce
1 slice turkey breast
1 slice ham
1 slice tomatoes
1 slice avocado
1 teaspoon lime juice
1 leaf arugula or 1 leaf watercress
1 tablespoon sugar-free ranch dressing

Nutritional information

8.1
Calories
0 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
5.9 mg
Sodium
1.7 g
Carbs
0.5 g
Dietary Fiber
0.7 g
Sugars
0.5 g
Protein
44g
Serving Size

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California Lettuce Wrap South Beach Diet

Features:
    Cuisine:

    Great lettuce wrap. used mache (lamb's lettuce) in place of arugula/watercress. It's recipes like this that make eating healthy a pleasure. Thank you.

    • 25 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    California Lettuce Wrap – South Beach Diet, Phase 1 recipe from the South Beach Diet Cookbook, Great lettuce wrap used mache (lamb’s lettuce) in place of arugula/watercress It’s recipes like this that make eating healthy a pleasure Thank you


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    Steps

    1
    Done

    Place Lettuce Leaf on a Plate;.

    2
    Done

    Top With Turkey, Ham, and Tomato.

    3
    Done

    in a Small Bowl, Mash Avocado and Lime Juice, and Spread Onto the Tomato.

    4
    Done

    Top With Arugula or Watercress and Dressing.

    5
    Done

    Roll Up and Secure With a Wooden Pick.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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