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Reduced Fat Chicken Wings

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Ingredients

Adjust Servings:
chicken wings
hot sauce

Nutritional information

0
Calories
0 g
Calories From Fat
0 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
0 mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Protein
0g
Serving Size

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Reduced Fat Chicken Wings

Features:
    Cuisine:

    This method of preparing wings is much lower i fat than the traditional method of deep frying. Marinating the wings in you choice of sauce gives them a great flavor

    • 50 min
    • Serves 15
    • Easy

    Ingredients

    Directions

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    Reduced Fat Chicken Wings, This method of preparing wings is much lower i fat than the traditional method of deep frying Marinating the wings in you choice of sauce gives them a great flavor, This method of preparing wings is much lower i fat than the traditional method of deep frying Marinating the wings in you choice of sauce gives them a great flavor


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    Steps

    1
    Done

    Place Chicken Wings in a Zip-Loc Bag With Enough Hot Sauce to Cover.

    2
    Done

    Marinate Overnight.

    3
    Done

    When Ready to Cook, Line a Jelly Roll Pan With Foil.

    4
    Done

    Spray a Baking Rack With Pam, and Set in Pan.

    5
    Done

    Arrange Wings on Rack, and Broil For 10 Minutes Remove Pan from Oven, and Using Tongs, Turn All Wings Over.

    6
    Done

    Broil For Another 7 Minutes, or Until Wings Are a Golden Brown.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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