Ingredients
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1 - 3
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8
-
4
-
4
-
1
-
5
-
5
-
1
-
3
-
1
-
-
-
-
-
Directions
Zuppa Di Pesce, Cioppino, or Fish Stew, Whatever you may call it this Italian named fish stew or soup or as Rachael Ray would say “Stoup.” You can use any kind of white fish your fish monger has fresh like cod my favorite, catfish, flounder then add some shell fish seasonings and soup it is., I made this last night with very few modifications. It was delicious. The only mods I made were to leave out the potatoes due to avoiding starches. used the fish I had which was mahi mahi and red snapper. I added some fennel seed because I love fennel with fish and the fennel bulb didn’t give as much fennel flavor as I wanted. I also added a whole roasted red bell pepper, just because it sounded good., tweaks listed in review
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Steps
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1
Done
|
In a Pot Add 5 Cups Water and Shrimp Shells Bring to Boil and Then Simmer 30 Minutes. |
|
2
Done
|
Meanwhile in a Large Pot Heat Oil Add Onion Garlic, Anchovies, Celery, Fennel, Carrots, Potatoes, & Mushrooms Saut Till Translucent About 5 Minutes. |
|
3
Done
|
Add Wine and Herbs Reduce Wine Cooking For 10 Minutes. |
|
4
Done
|
Add Kale, Can Tomatoes, Worcestershire Sauce, Lemon Zest, Saffron, Salt & Black Pepper. |
|
5
Done
|
Strain Stock from Shrimp Shells Discard Shells Adding Enough Water to Make 4 Cups. |
|
6
Done
|
Add to Pot Simmering 15 Minutes. |
|
7
Done
|
Add Remaining Ingredients Simmer 10-15 More Minutes Till Fish Almost Flakes Apart. |
|
8
Done
|
Check For Seasoning Adding More Salt and Pepper If Needed. |
|
9
Done
|
Garnish With Crushed Pepper Flakes and Fresh Parsley. |
