0 0
Fresh Half- Cooked Salsa

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 small onion, chopped
1/4 green pepper, chopped
1/4 red pepper, chopped
1/4 orange bell peppers or 1/4 yellow pepper, chopped
1 small tomatillo, peeled, rinsed, and chopped
3 garlic cloves, chopped
1/4 jalapeno, chopped (leave out for mild salsa) (optional)
1/8 teaspoon hot red pepper flakes
1/8 teaspoon pepper
1 tablespoon olive oil
5 tomatoes, chopped
1/2 large cucumber, chopped
1/2 cup fresh cilantro, chopped (i wash, remove stems, and freeze when buying, so mine is frozen)
1/2 mango, chopped (for a sweeter salsa) (optional)
2 green onions, chopped (optional)

Nutritional information

43.7
Calories
27 g
Calories From Fat
3 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
81.5 mg
Sodium
4.3 g
Carbs
1.7 g
Dietary Fiber
1.9 g
Sugars
0.9 g
Protein
70g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Fresh Half- Cooked Salsa

Features:
    Cuisine:

    An amalgam of the standard fresh salsa recipes, but with tweaks for those who have trouble with raw onions and peppers. They are lightly sauted in order to preserve most of the "raw" taste but more digestible.

    • 70 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    Fresh Half-Cooked Salsa, An amalgam of the standard fresh salsa recipes, but with tweaks for those who have trouble with raw onions and peppers They are lightly sauted in order to preserve most of the raw taste but more digestible , An amalgam of the standard fresh salsa recipes, but with tweaks for those who have trouble with raw onions and peppers They are lightly sauted in order to preserve most of the raw taste but more digestible


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Saut Onion, Peppers, Tomatillo, Garlic, Pepper Flakes and Ground Pepper in Olive Oil Briefly, About 3-5 Minutes, Remove from Heat and Cool.

    2
    Done

    Add to Bowl With Remaining Ingredients Minus Salt and Avocado.

    3
    Done

    Add Salt to Taste, I Try to Use Just Enough to Bring Out Flavors Nicely Without Making It Too Salty.

    4
    Done

    Add Avocado Just Before Serving If Possible.

    Avatar Of Hope Lewis

    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Fresh And Easy Salmon-Tomato Salad
    Alicias Deviled Eggs
    next
    Alicias Deviled Eggs
    Featured Image
    previous
    Fresh And Easy Salmon-Tomato Salad
    Alicias Deviled Eggs
    next
    Alicias Deviled Eggs

    Add Your Comment

    one × 3 =