Ingredients
-
2
-
1/3
-
1/4
-
1
-
2
-
1
-
1
-
1
-
-
-
-
-
-
-
Directions
Tangy Garlic Hummus, Rich, Smooth, Healthy! Serve with toasted pitas Quick and Easy! Use as a spread for sandwiches Spread on toasted rye topped with ripe tomatoes Also add diced red peppers or hot peppers I try to keep this low in fat if you do as well check out French Tarts Review , We cooked a bag of chickpeas using 2 large chopped seeded jalapeos, 1/8th of a cup both yellow and orange bell peppers, 2 stalls of chopped celery, one large chopped sweet onion, 3 copped green onions, 3 chicken bouillon cubes, around 8 cups of water Cooked the peas until soft, drained them, followed the recipe above X 3 because there was 6 cups of drained cooked chickpeas Added 8 cooked seeded hatch peppers Food processored the concoction until well chopped/mixed The hatch peppers added an amazing kick of flavor and a taste of heat , Help! My go-to store bought hummus has been recalled (Sabra) and I’m planning to make it myself tomorrow I want to keep it low cal / low fat – can use plain yogurt instead of the tahini? Thanks for your thoughts!
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Steps
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1
Done
|
Place the Garbanzo Beans, Tahini, Lemon Juice, Salt and Garlic in a Blender or Food Processor. |
|
2
Done
|
Blend Until Smooth. |
|
3
Done
|
Pour Olive Oil Into Feed Tube Over the Garbanzo Bean Mixture to Make a Smooth Mixture. |
|
4
Done
|
Transfer Mixture to a Serving Bowl. |
|
5
Done
|
Adding Additional Oil as Needed. |
|
6
Done
|
Sprinkle With Paprika and Parsley. |
