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Black Bean Brownies Gluten Free

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Ingredients

Adjust Servings:
1 (15 1/2 ounce) can black beans (rinsed and drained)
3 eggs
3 tablespoons oil
4 tablespoons cocoa powder
1 pinch salt
1 teaspoon vanilla
3/4 cup sugar

Nutritional information

102.2
Calories
33 g
Calories From Fat
3.7 g
Total Fat
0.8 g
Saturated Fat
34.9 mg
Cholesterol
23.6 mg
Sodium
15 g
Carbs
2.2 g
Dietary Fiber
9.4 g
Sugars
3.2 g
Protein
42g
Serving Size

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Black Bean Brownies Gluten Free

Features:
    Cuisine:

    I added an extra 1-2 tbsps of cocoa powder, a hefty dash of cinnamon and a shot of espresso to these brownies. I did not have nuts or chocolate chips to add. To balance out the extra liquid of the espresso shot, I added a few tbsps of flour to the mix. The texture is great, just like a normal brownie. But the flavor, I hate to say it, was not. It needed much more chocolate to overpower the (albeit subtle) flavor of the black beans. So I made a quick chocolate frosting and put that on the brownies. Nice improvement!

    • 55 min
    • Serves 16
    • Easy

    Ingredients

    Directions

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    Black Bean Brownies (Gluten Free), These are flourless brownies made with pureed black beans! You won’t believe it! You can substitute spices for the vanilla used about 1 tsp Penzey’s Apple Pie Spice and it was terrific , I added an extra 1-2 tbsps of cocoa powder, a hefty dash of cinnamon and a shot of espresso to these brownies I did not have nuts or chocolate chips to add To balance out the extra liquid of the espresso shot, I added a few tbsps of flour to the mix The texture is great, just like a normal brownie But the flavor, I hate to say it, was not It needed much more chocolate to overpower the (albeit subtle) flavor of the black beans So I made a quick chocolate frosting and put that on the brownies Nice improvement!, I replaced the sugar with a cup of date puree and used coconut oil I also added a tsp baking powder Nice and fudgey going to try this recipe again with sweet potato to see how it works out


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    Steps

    1
    Done

    Mix Ingredients Together in a Blender/Food Processor Until Pureed.

    2
    Done

    Pour Into a Greased 8x8 Cake Pan.

    3
    Done

    Stir in Some Chocolate Chips and Nuts, or Leave Plain.

    4
    Done

    Bake at 350 F For Approximately 30 Minutes.

    5
    Done

    Let Cool Completely Before Cutting.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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