0 0
Healthy Harvest Breakfast Muffins

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup whole wheat flour
1 1/4 cups oatmeal (whole grain)
1/4 cup brown sugar
2 1/2 teaspoons baking powder
1/2 teaspoon sea salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon ginger (fresh or powdered)
2 cups bananas, ripe & mashed (about 4 medium)
2/3 cup applesauce

Nutritional information

181.2
Calories
71 g
Calories From Fat
8 g
Total Fat
2.4 g
Saturated Fat
19.3 mg
Cholesterol
167.2 mg
Sodium
26 g
Carbs
3 g
Dietary Fiber
10.6 g
Sugars
3.8 g
Protein
73g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthy Harvest Breakfast Muffins

Features:
    Cuisine:

    What is the nutritional info if one does not make it with the topping? Thanks!

    • 55 min
    • Serves 16
    • Easy

    Ingredients

    Directions

    Share

    Healthy Harvest Breakfast Muffins,Yummy muffins pack a nutritious punch in the morning, great for a healthy grab-n-go breakfast. You can alter this recipe any way you like and with what you have on hand, very versatile. I started with Recipe # 8845 from Kathy-Lynn and tweaked it so much it turned into something else. Recipe includes a brown sugar & nut topping. used almonds and walnuts, but any kind of nut would be good with this.,What is the nutritional info if one does not make it with the topping? Thanks!,Can you give nutritional values for the Harvest muffin? Or at least calories?


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 375.

    2
    Done

    Line Muffin Pan With Cups, If Desired.

    3
    Done

    Squirt Each Cup With Non-Stick Cooking Spray.

    4
    Done

    Combine First 8 Ingredients in a Large Mixing Bowl. Stir Until Well Blended.

    5
    Done

    in a Separate Smaller Bowl Combine Next 5 Ingredients (bananas - Butter), Stir Until Well Blended.

    6
    Done

    in Another Separate Small Bowl, Combine Next 6 Ingredients (almonds - Nutmeg) For Muffin Topping.

    7
    Done

    Add Banana Mixture to the Flour Mixture Along With the Raisins, If You Desire.

    8
    Done

    Stir Just Until Moistened. Do not Over Stir.

    9
    Done

    Fill Muffin Cups 2/3 Way Full.

    10
    Done

    Press Enough of the Brown Sugar-Nut Topping Into Each Muffin to Cover the Top, and to Your Taste. About 2 Tbsp Per Muffin.

    Avatar Of Aiyana Curry

    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Another Chicken Fajitas Recipe
    previous
    Another Chicken Fajitas Recipe
    Cheddar Biscuit-Crusted Turkey Pot Pie Recipe
    next
    Cheddar Biscuit-Crusted Turkey Pot Pie Recipe
    Another Chicken Fajitas Recipe
    previous
    Another Chicken Fajitas Recipe
    Cheddar Biscuit-Crusted Turkey Pot Pie Recipe
    next
    Cheddar Biscuit-Crusted Turkey Pot Pie Recipe

    Add Your Comment

    eleven + fifteen =