0 0
Branana Bread

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 cups all-purpose flour
1/2 cup wheat bran
1/3 cup granulated sugar
1/4 cup flax seed, ground
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 1/4 cups bananas, mashed
3/4 cup plain low-fat yogurt
2 eggs
2 tablespoons butter, melted
1 teaspoon vanilla
1/2 cup walnuts, chopped
1/3 cup semi-sweet chocolate chips

Nutritional information

158
Calories
63 g
Calories From Fat
7 g
Total Fat
2.2 g
Saturated Fat
30.9 mg
Cholesterol
166.4 mg
Sodium
21.4 g
Carbs
2.6 g
Dietary Fiber
8.6 g
Sugars
4.2 g
Protein
59g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Branana Bread

Features:
    Cuisine:

    I just took this bread out of the oven and tried a slice and it is amazing!! I made a few minor changes: used 3/4 cup whole wheat flour + 3/4 cup white flour, half sugar and half splenda, smart balance margarine instead of butter, no walnuts, and only a few chocolate chips plus some cinnamon chips. Thank you so much for posting this recipe! It is the best (and healthiest) banana bread I've ever had!!

    • 85 min
    • Serves 16
    • Easy

    Ingredients

    Directions

    Share

    Branana Bread, This banana bread from Janet and Greta Podleski is not just delicious but healthy, too! I made it using 1-1/2 cups of all-purpose flour mixed with 1/2 cup wheat bran, but if you live in an area where Robin Hood Nutri-Blend Flour is available, use 2 cups of that instead Also, the bananas have to be VERY ripe for maximum sweetness, as this recipe has very little sugar in it , I just took this bread out of the oven and tried a slice and it is amazing!! I made a few minor changes: used 3/4 cup whole wheat flour + 3/4 cup white flour, half sugar and half splenda, smart balance margarine instead of butter, no walnuts, and only a few chocolate chips plus some cinnamon chips Thank you so much for posting this recipe! It is the best (and healthiest) banana bread I’ve ever had!!, I have made this one more times than I can count It always gets such compliments that I usually do not bother to tell people its good for them! I have done it with the nutri-blend and with the wheat bran both are good, not much difference and with the bananas in it nobody usually notices the flax either! The only change I make is that I do not include the nuts, more out of personal preference than anything else Thanks for a yummy lowfat banana bread


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat the Oven to 350 Degrees F.

    2
    Done

    Spray a 9" X 5" Loaf Pan With Cooking Spray and Set Aside.

    3
    Done

    in a Large Bowl, Combine the Flour, Bran, Flaxseed, Sugar, Baking Soda, Baking Powder, Cinnamon and Salt.

    4
    Done

    in a Medium Bowl, Whisk Together the Bananas, Yogurt, Eggs, Butter and Vanilla.

    5
    Done

    Add the Wet Ingredients to the Dry Ingredients and Stir Just Until Moistened.

    6
    Done

    Fold in the Nuts and Chocolate Chips, Being Careful not to Overmix the Batter.

    7
    Done

    Spoon Into the Prepared Pan and Bake For 50 Minutes, or Until a Wooden Skewer Inserted in the Centre Comes Out Clean.

    8
    Done

    Let Cool in the Pan For 10 Minutes, Then Remove from the Pan and Cool Completely on a Wire Rack.

    9
    Done

    Wrap Tightly With Plastic Wrap and Store at Room Temperature.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Merlenes Sweet Potato Casserole
    Featured Image
    next
    Decadent White Chocolate Hazelnut Truffle Balls
    Featured Image
    previous
    Merlenes Sweet Potato Casserole
    Featured Image
    next
    Decadent White Chocolate Hazelnut Truffle Balls

    Add Your Comment

    10 + 15 =