Ingredients
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1/2
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1
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1
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3/4
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1/2
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-
-
-
-
-
-
-
-
-
Directions
Easiest Protein Fruit Breakfast Bowl,I wasn’t quite sure what to call this, because while it is sort of a fruit salad, there’s too much “liquid” in here to call that part the “dressing”. This recipe has basically 4 components: yogurt, nut butter, sweetener, and fruit. The yogurt adds tartness, the nut butter adds richness and protein, and the sweetener… well, sweetens! Feel free to experiment with different fruits, yogurts, nut butters and sweeteners, and see what flavour appeals to you the most! With 8 grams of protein, this bowl-‘o-nutrition is a great way to kickstart your day!,Rating this the way I made it – 1/2 banana with one tablespoon each yogurt and almond butter (based on another’s review and the pictures). Though the almond butter is quite different from anything I have ever bought before (it is a crema di mandorla by Fiasconaro – an Italian product that Whole Foods carries) and is much more flavorful and delicious than what I have tried before. It is also already sweetened, so I left that part out. I ate this on the spot, instead of refrigerating it (personal preference), and really loved it.,Wow! This is soooo good! used honey and Smucker’s Natural peanut butter. Wow! I can’t wait to try this with other fruits! Thank you! Reviewed for Healthy Choices ABC tag.
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Steps
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1
Done
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Blend the Yogurt, Nut Butter and Syrup Together Using an Immersion Blender or Even by Hand. |
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2
Done
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If You Do It by Hand, Place the Nut Butter in a Bowl and Whisk Rapidly, First Gradually Adding the Yogurt and Whisking Until Incorporated, and Then Stirring in the Syrup. |
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3
Done
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With a Blender, Well, We All Know How to Do That! |
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4
Done
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Placed the Chopped Fruit in Another Bowl and Pour the Dressing Over It. |
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5
Done
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Mix Well and Refrigerate Overnight, or Until Ready to Serve. |
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6
Done
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in the Morning, Grab This Bowl from the Fridge, Grab a Large Spoon and Dig In! |
