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Lentil Chili With Chunky Vegetables

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Ingredients

Adjust Servings:
2 lbs ground beef
1 lb dried lentils, washed and picked over
2 28 ounce cans whole tomatoes, coarsely chopped. reserve the juice
2 white onions, peeled and coarsely chopped
4 carrots, peeled and sliced
2 stalks celery, diced
2 garlic cloves, slivered
1 16 ounce jar salsa, medium heat
1 tablespoon ground cumin
3 tablespoons chili powder to taste

Nutritional information

294.5
Calories
114 g
Calories From Fat
12.7 g
Total Fat
5.8 g
Saturated Fat
47.5 mg
Cholesterol
731.8 mg
Sodium
24.1 g
Carbs
10.4 g
Dietary Fiber
5.2 g
Sugars
21.7 g
Protein
296 g
Serving Size

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Lentil Chili With Chunky Vegetables

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    Great recipe. Thank you!

    • 95 min
    • Serves 18
    • Easy

    Ingredients

    Directions

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    Lentil Chili With Chunky Vegetables, ——This chili is vibrant with brightness of the chunky vegetables and the salsa combined with the expected richness of chili powder and cumin. Go hotter or milder if you like by substituting mild or hot Salsa for medium. I recommend cornbread and a salad to complete the meal. If you aren’t feeding a crowd it should be easy to divide or freeze the extra. People who prefer to avoid red meat can successfully substitute ground turkey for the ground beef.—— Note — I originaly changed the title to “Chili-Spiced Lentil Soup with Chunky Vegetable” to reflect its entry into the Soup category of RSC#9. However, that’s a very clunky and awkward name so I simplified it once it got back into my hands. :D, Great recipe. Thank you!, We enjoyed this very much! There are only three of us and since I didn’t want lots of leftovers, I halved the recipe. I also used two cans of canned lentils instead of dry. The flavors are wonderful and it was even better the next day. A nice hearty meal. Thanks for posting this. Made for Zaar Chef Alphabet Soup.


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    Steps

    1
    Done

    Heat Olive Oil in a Heavy Skillet on Medium-High. Brown the Ground Beef and Onions. Drain Excess Grease.

    2
    Done

    Mix Beef, Lentils, Tomatoes, Carrots, Garlic, Salsa, Cumin, Chili Powder, Salt, Beef Stock, and the Reserved Tomato Juice in a Large Stockpot.

    3
    Done

    Bring to a Boil Over Medium Heat. Reduce Heat and Simmer, Covered, 30 Minutes. Add Diced Celery. Cook 15 Minutes More, Stirring Occasionally or Until Lentils and Vegetables Are Tender and Flavors Are Well Blended. the Chili Should Be Thick but If It Becomes Too Thick Add Additional Beef Stock or Tomato Juice to Achieve the Desired Consistency.

    4
    Done

    Taste and Adjust Seasonings For Desired Level of Heat. Different Brands of Chili Powder Vary in Both Heat and Richness So Adjustment Is Almost Always Necessary.

    5
    Done

    Serve Topped With Shredded Cheese. Garnish With Sour Cream and Green Chilis If Desired. Pass the Hot Sauce at the Table.

    6
    Done

    Note:i Prefer Franks For Flavor Without Excessive Fire. Others Prefered Tropical Pepper Co.'s Scotch Bonnet Sauce For Excessive Fire.

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    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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