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Skillet Fish Fillet With Tomatoes, White Wine And Capers

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Ingredients

Adjust Servings:
2 tsp whipped butter or 1 1/2 tsp unsalted butter
2 cloves crushed garlic
1/4 cup white wine whatever you drink
1/2 lemon juice of
1/2 cup marinara sauce homemade or store bought
2 6 oz each fish filets skin removed such as fluke flounder halibut etc
2 tsp capers
pinch kosher salt
fresh black pepper to taste

Nutritional information

Calories
Carbohydrates
7g
Protein
42.5g
Fat
5g
Saturated Fat
122.5g
Cholesterol
422mg
Sodium
1mg
Fiber
2.5g
Sugar
g
Blue Smart Points
2
Green Smart Points
4
Purple Smart Points
2
Points +

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Skillet Fish Fillet With Tomatoes, White Wine And Capers

Features:
    Cuisine:

    Skillet Cheesy Chicken and Veggie Rice made with riced broccoli and cauliflower, sauteed chicken and cheddar cheese.Its so fast and easy to make!

    • 15 min
    • Serves 2
    • Easy

    Ingredients

    • 2
    • 2
    • 1/4
    • 1/2
    • 1/2
    • 2
    • 2

    Directions

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    Skillet Cheesy Chicken and Veggie Rice made with riced broccoli and cauliflower, sauteed chicken and cheddar cheese. Its so fast and easy to make!

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    Avatar Of Jackson Rivera

    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

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