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Antioxidant-Rich Triple Berry Chia Pudding Delight

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Ingredients

Adjust Servings:
1 cup unsweetened almond/coconut milk beverage used almond breeze
3/4 cup fresh blueberries blackberries and raspberries
2 tbsp chia seeds
5 - 6 drops nu-naturals liquid stevia or sugar/honey to taste

Nutritional information

Calories
Carbohydrates
4g
Protein
5g
Fat
0.5g
Saturated Fat
64g
Cholesterol
7.5mg
Sodium
3mg
Fiber
g
Sugar
g
Blue Smart Points
2
Green Smart Points
Purple Smart Points
Points +

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Antioxidant-Rich Triple Berry Chia Pudding Delight

Features:
    Cuisine:

    I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a jar with fresh fruit berries and almond milk and giving it a good shake!

    • 20 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    A few other favorite easy chia pudding recipes are my Coconut Lime Raspberry Chia Pudding and Raspberry Coconut Chia Popsicles!,If youve never tried chia pudding, I highly recommend picking up some chia seeds and Blue Diamond Almond Breeze almond milk and give it a try. Chia is a super food; an excellent source of omega fatty acids, has more antioxidants than blueberries and its full of minerals, calcium, protein, vitamins and fiber. Plus it is low in calories and is incredibly satiating.,Some of you may have tried my Mango Coconut Chia Pudding which is always a favorite of mine, but I wanted to try something with all the berries I bought this week and used fresh blueberries, raspberries and blackberries delicious!


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    Steps

    1
    Done

    Cover and Shake Well, Set Aside For 15 Minutes

    2
    Done

    Give It Another Good Shake Then Refrigerate Overnight or at Least 5-6 Hours.

    3
    Done

    Divide Into 2 Bowls or Glass Serving Dishes and Serve.

    4
    Done

    Enjoy!

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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